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Enhancing Sleep Duration: Effects on Children's Eating and Activity Behaviors

Not Applicable
Completed
Conditions
Obesity
Sleep
Interventions
Behavioral: Optimize Sleep
Registration Number
NCT01508793
Lead Sponsor
The Miriam Hospital
Brief Summary

The proposed study aims to determine whether an intervention to increase sleep in school-age children is associated with positive changes in eating, activity behaviors and zBMI. One hundred four children 8-11 years old who sleep 9 ½ hours or less per night will be randomly assigned to 1 of 2 conditions: 1) optimize sleep (increase TIB by 1 ½ hours/night to produce a change in sleep duration of approximately 40 minutes/night), or 2) control (no change in sleep). Families of children in the optimize sleep group will be taught effective behavioral strategies that have been shown to improve sleep duration. At baseline, 2-week and 2-month follow-up, the following will be gathered: sleep duration (measured by actigraphy), food intake (measured by 3 days of 24-hour recall), activity level (measured by accelerometry), the relative reinforcing value (RRV) of food (measured using a validated experimental paradigm), and measured child height and weight.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
103
Inclusion Criteria
  • Age 8-11 years old
  • BMI for age and gender > 10th percentile (but no greater than 100% overweight)
  • Sleep 9.5 hours or less nightly
  • Attend elementary school
  • Like at least 1 food used in the reinforcement paradigm
  • Able to understand and complete the reinforcement paradigm
Exclusion Criteria
  • Existence of a diagnosable parasomnia, sleep disordered breathing
  • Medical or psychiatric condition that could influence sleep or weight
  • Inability to complete study materials, including diagnosed disabilities
  • Dietary restrictions/allergies to foods used in the study that preclude them from study participation

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Optimize SleepOptimize Sleep-
Primary Outcome Measures
NameTimeMethod
Change in Dietary IntakeBaseline, 2-weeks, and 2-months

Measured using 24-hour dietary recalls (2 weekday and 1 weekend day)

Change in Sleep DurationBaseline, 2-weeks, and 2-months

Measured with actigraphy

Secondary Outcome Measures
NameTimeMethod
Change in zBMIBaseline, 2-week, and 2-month

Based on measured height and weight

Change in activityBaseline, 2-week, and 2-month

Physical and sedentary activities assessed using accelerometers and self-report

Change in the Reinforcing Value of FoodBaseline, 2-weeks, and 2-months

Measured using a computer paradigm, the Behavioral Choice Task

Trial Locations

Locations (2)

Center for Obesity Research and Education

🇺🇸

Philadelphia, Pennsylvania, United States

The Miriam Hospital

🇺🇸

Providence, Rhode Island, United States

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