Enhancing Sleep Duration: Effects on Children's Eating and Activity Behaviors
- Conditions
- ObesitySleep
- Interventions
- Behavioral: Optimize Sleep
- Registration Number
- NCT01508793
- Lead Sponsor
- The Miriam Hospital
- Brief Summary
The proposed study aims to determine whether an intervention to increase sleep in school-age children is associated with positive changes in eating, activity behaviors and zBMI. One hundred four children 8-11 years old who sleep 9 ½ hours or less per night will be randomly assigned to 1 of 2 conditions: 1) optimize sleep (increase TIB by 1 ½ hours/night to produce a change in sleep duration of approximately 40 minutes/night), or 2) control (no change in sleep). Families of children in the optimize sleep group will be taught effective behavioral strategies that have been shown to improve sleep duration. At baseline, 2-week and 2-month follow-up, the following will be gathered: sleep duration (measured by actigraphy), food intake (measured by 3 days of 24-hour recall), activity level (measured by accelerometry), the relative reinforcing value (RRV) of food (measured using a validated experimental paradigm), and measured child height and weight.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 103
- Age 8-11 years old
- BMI for age and gender > 10th percentile (but no greater than 100% overweight)
- Sleep 9.5 hours or less nightly
- Attend elementary school
- Like at least 1 food used in the reinforcement paradigm
- Able to understand and complete the reinforcement paradigm
- Existence of a diagnosable parasomnia, sleep disordered breathing
- Medical or psychiatric condition that could influence sleep or weight
- Inability to complete study materials, including diagnosed disabilities
- Dietary restrictions/allergies to foods used in the study that preclude them from study participation
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Optimize Sleep Optimize Sleep -
- Primary Outcome Measures
Name Time Method Change in Dietary Intake Baseline, 2-weeks, and 2-months Measured using 24-hour dietary recalls (2 weekday and 1 weekend day)
Change in Sleep Duration Baseline, 2-weeks, and 2-months Measured with actigraphy
- Secondary Outcome Measures
Name Time Method Change in zBMI Baseline, 2-week, and 2-month Based on measured height and weight
Change in activity Baseline, 2-week, and 2-month Physical and sedentary activities assessed using accelerometers and self-report
Change in the Reinforcing Value of Food Baseline, 2-weeks, and 2-months Measured using a computer paradigm, the Behavioral Choice Task
Trial Locations
- Locations (2)
Center for Obesity Research and Education
🇺🇸Philadelphia, Pennsylvania, United States
The Miriam Hospital
🇺🇸Providence, Rhode Island, United States