Comparative effectiveness of Scapular Stabilization Exercises with and without muscle energy technique (MET) on pain, neck disability, and position of the scapula among Non-specific neck pain subjects with Scapular Dyskinesis

This study investigates the comparative effectiveness of scapular stabilization exercises with and without Muscle Energy Technique (MET) on pain, neck disability, and scapula position in individuals with non-specific neck pain (NNP) and scapular dyskinesis. NNP is a common musculoskeletal condition affecting a significant portion of the population, often associated with altered scapular function. Scapular stabilization exercises improve muscle balance and movement patterns, while MET is a manual therapy technique that enhances muscle flexibility and joint mobility. This non-randomized comparative study will be conducted over six months with 100 participants and assesses pain reduction, neck disability, and scapular position improvement using the Numerical Pain Rating Scale (NPRS), Neck Disability Index (NDI), and Lateral Scapular Slide Test (LSST). Participants are divided into two groups—one receiving scapular stabilization exercises alone and the other receiving exercises combined with MET. This study aims to determine whether incorporating MET provides superior therapeutic benefits in managing NNP and scapular dyskinesis, potentially offering a more effective rehabilitation approach for physiotherapists and healthcare practitioners