Health Benefits of Alpine Skiing for the Elderly

Not Applicable

Completed

• Conditions: Elderly; Strength; Exercise Capacity; Postural Control

• Registration Number: NCT01248910
• Lead Sponsor: University of Salzburg

Brief Summary

Older people tend to live a sedentary lifestyle which causes a loss of cardiorespiratory fitness, impaired postural stability and a increased risk of falls. Social isolation of older people leads to depression and other mental diseases. However, numerous studies show that age-related degradation processes and functional limitations can be counteracted by physical activity. Various studies show that alpine skiing is a complex sport that places demands on the cardiorespiratory, neuromuscular and sensorimotor systems. With studies providing evidence to suggest alpine skiing is an appropriate activity for elderly as a health-enhancing sport, perhaps Alpine skiing could provide the physical activity needed to counteract age-related degradation processes and loss of function. To date, there is a lack of long-term intervention studies devoted to this topic. The aim of this study was to monitor the long-term effects of skiing on the health of older people, as to age-related muscle breakdown, cardiorespiratory fitness, body stability, general mobility and the overall psychological state of the subjects.

Detailed Description

Not available

Study Timeline

• Study Start: 2008-12
• Status Verified: 2010-10
• Primary Completion: 2010-11
• Study Completion: 2010-11
• Study First Submitted: 2010-11-24
• Study First Submitted QC: 2010-11-24
• Last Update Submitted: 2010-11-24
• Study First Posted: 2010-11-25
• Last Update Posted: 2010-11-25

Recruitment & Eligibility

• Status: COMPLETED
• Sex: All
• Target Recruitment: Not specified

Inclusion Criteria

• Age 60-75 years of age at
• average or above average skiing ability
• average physical activity level
• willingness to ski regularly (2-3 days per week) for 12 weeks
• ability to give written informed consent

Exclusion Criteria

• serious health problems that would make alpine skiing unjustifiable

Study & Design

• Study Type: INTERVENTIONAL
• Study Design: Not specified

Trial Locations

Locations (1)

Department of Sport Science and Christian Doppler Laboratory "Biomechanics in Skiing"; 🇦🇹 Hallein, Salzburg, Austria