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IT-Based Training in Metabolic Syndrome

Not Applicable
Completed
Conditions
Metabolic Syndrome
Interventions
Other: Combined 3-monthly endurance and strength training
Registration Number
NCT00686244
Lead Sponsor
Technical University of Munich
Brief Summary

Prospective, randomized, single center, controlled intervention study to investigate the effect of a systematic combined personal and IT-based training on the outcome of patients with metabolic syndrome.

Detailed Description

The study settles in the field of primary prevention and aims to change lifestyle of patients with metabolic syndrome with a new combination of personal and IT-based training specially designed für obese people with risk factors. Procedures that are similar for all participants are summarized in a training program whereas individual aspects of physical activity like initial education and exercise tests are still performed by doctors and trainers. Before and after three months of training anthropometric parameters, laboratory and exercise capacity are examined and analyzed. The intervention group is characterized by a predetermined exercise program whereas the control group is allowed to practise without detailed instructions. The practicability and the effect on health status of the combined personal and IT-based training in the intervention group is compared with the independent training of the control group. After 6 months and again after 12 months the measurements are repeated to evaluate a lasting effect of the program.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
125
Inclusion Criteria
  • males and females between 20 and 60 years
  • Staff of the Fa. BMW
  • written informed consent after detailed education
  • BMI 25-35 kg/m2
  • ≤ 1x/week sport respectively exercise
  • metabolic syndrome (at least 3 of 5 criteria)
Exclusion Criteria
  • > 1x/week physical activity
  • BMI < 25 kg/m2 or > 35 kg/m2
  • Florid acute or chronic disease of any kind prohibiting regular physical activity
  • Diabetes mellitus
  • pregnancy or lactation
  • Drug or alcohol abuse

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Training GroupCombined 3-monthly endurance and strength trainingCombined 3-monthly endurance- (3x/week) and strength training (2x/week) with moderate beginning and continuous increase of volume, duration and intensity, orientated on metabolic equivalents (MET). Main sport: walking, walk and cycling. Addition with other activities are possible up to once a week to achieve the basal metabolism
Primary Outcome Measures
NameTimeMethod
Evaluation of the effect of a combined personal and IT- based training on the performance at the metabolic anaerobe barrier of patients with impending or manifest metabolic syndrome compared to a control group with conventional consulting12 months
Secondary Outcome Measures
NameTimeMethod
Evaluation of the effect of IT based training on metabolic parameters12 months
Evaluation of the efficacy of IT based training to an increase of activity by patients with impending or manifest metabolic syndrome12 months
Change in quality of life and subjective assumption of health sensation12 months
Change in anthropometric parameters12 months
Raise of maximum performance (max. ergometric performance)12 months

Trial Locations

Locations (1)

Lehrstuhl für Praeventive und Rehabilitative Sportmedizin Klinikum Rechts der Isar, Technical University of Munich

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Munich, Germany

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