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Neurodynamic Sliders Promote Flexibility in Tight Hamstring Syndrome

Not Applicable
Completed
Conditions
Hamstring Injury
Neurodynamics
Range of Motion
Interventions
Other: Neurodynamics
Other: Static stretch
Registration Number
NCT05652452
Lead Sponsor
University Ghent
Brief Summary

The goal of this study is to explore the intervention effect of home-based neurodynamic slider program on hamstring flexibility. Fifty physically active male subjects will be randomly assigned to either performing a neurodynamic sliding technique (3x20 reps) or a static stretching protocol (3x30") on a daily basis for a 6-week period. Hamstring flexibility will be assessed by means of the Straight Leg Raise at baseline, immediately after the intervention and after 4 weeks follow up.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Male
Target Recruitment
50
Inclusion Criteria
  • male
  • aged between 18-30yrs
  • recreationally/competitively active
  • limited hamstring flexibility (Tight Hamstring Syndrome) (SLR≤75°)
Exclusion Criteria
  • a history of any musculotendinous hamstring injury in the previous year
  • a history of neurological or orthopedic disorder affecting the lower extremities
  • a history of lumbar disc herniation; or (4) a history of a cervical whiplash injury

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
NeurodynamicsNeurodynamics-
Static stretchStatic stretch-
Primary Outcome Measures
NameTimeMethod
Hamstring flexibility4 weeks after retention period

Straight leg raise by means of an app based goniometer

Secondary Outcome Measures
NameTimeMethod
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