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Neurodynamic Sliders Promote Flexibility in Tight Hamstring Syndrome

Not Applicable
Completed
Conditions
Hamstring Injury
Neurodynamics
Range of Motion
Registration Number
NCT05652452
Lead Sponsor
University Ghent
Brief Summary

The goal of this study is to explore the intervention effect of home-based neurodynamic slider program on hamstring flexibility. Fifty physically active male subjects will be randomly assigned to either performing a neurodynamic sliding technique (3x20 reps) or a static stretching protocol (3x30") on a daily basis for a 6-week period. Hamstring flexibility will be assessed by means of the Straight Leg Raise at baseline, immediately after the intervention and after 4 weeks follow up.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Male
Target Recruitment
50
Inclusion Criteria
  • male
  • aged between 18-30yrs
  • recreationally/competitively active
  • limited hamstring flexibility (Tight Hamstring Syndrome) (SLR≤75°)
Exclusion Criteria
  • a history of any musculotendinous hamstring injury in the previous year
  • a history of neurological or orthopedic disorder affecting the lower extremities
  • a history of lumbar disc herniation; or (4) a history of a cervical whiplash injury

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
Hamstring flexibility4 weeks after retention period

Straight leg raise by means of an app based goniometer

Secondary Outcome Measures
NameTimeMethod
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