Neurodynamic Sliders Promote Flexibility in Tight Hamstring Syndrome
- Conditions
- Hamstring InjuryNeurodynamicsRange of Motion
- Interventions
- Other: NeurodynamicsOther: Static stretch
- Registration Number
- NCT05652452
- Lead Sponsor
- University Ghent
- Brief Summary
The goal of this study is to explore the intervention effect of home-based neurodynamic slider program on hamstring flexibility. Fifty physically active male subjects will be randomly assigned to either performing a neurodynamic sliding technique (3x20 reps) or a static stretching protocol (3x30") on a daily basis for a 6-week period. Hamstring flexibility will be assessed by means of the Straight Leg Raise at baseline, immediately after the intervention and after 4 weeks follow up.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Male
- Target Recruitment
- 50
- male
- aged between 18-30yrs
- recreationally/competitively active
- limited hamstring flexibility (Tight Hamstring Syndrome) (SLR≤75°)
- a history of any musculotendinous hamstring injury in the previous year
- a history of neurological or orthopedic disorder affecting the lower extremities
- a history of lumbar disc herniation; or (4) a history of a cervical whiplash injury
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Neurodynamics Neurodynamics - Static stretch Static stretch -
- Primary Outcome Measures
Name Time Method Hamstring flexibility 4 weeks after retention period Straight leg raise by means of an app based goniometer
- Secondary Outcome Measures
Name Time Method