NCT03734146
Completed
Not Applicable
Independent and Combined Effects of Aerobic and Resistance Training on Blood Pressure
ConditionsCardiovascular Risk Factor
Overview
- Phase
- Not Applicable
- Intervention
- Not specified
- Conditions
- Cardiovascular Risk Factor
- Sponsor
- Iowa State University
- Enrollment
- 69
- Primary Endpoint
- Change in resting blood pressure
- Status
- Completed
- Last Updated
- 7 years ago
Overview
Brief Summary
We compared the effects of 8 weeks of aerobic exercise only, resistance exercise only, or a combination of both on blood pressure in overweight or obese middle-aged adults with elevated blood pressure. Participants engaged in supervised exercise sessions 3 times per week for 60 minutes each session. Outcomes were assessed at baseline and after the 8-week intervention. Extra-intervention physical activity and diet were also assessed.
Investigators
Eligibility Criteria
Inclusion Criteria
- •Systolic/diastolic blood pressure of 120-159/80-99 mm Hg
- •Non-smoking
- •Overweight or obese, with a body mass index of 25-40 kg/m2
- •Inactive--not meeting the aerobic or resistance physical activity guidelines, which means engaging in less than 150 minutes/wk of moderate intensity aerobic exercise and less than 2 days per week of resistance training over the past 3 months.
Exclusion Criteria
- •Unstable coronary heart disease or decompensated heart failure
- •Severe pulmonary hypertension or aortic stenosis
- •Acute myocarditis, endocarditis, pericarditis, or aortic dissection
- •Other medical condition that is life-threatening or that can interfere or be aggravated by the exercise training such as cancer, uncontrolled diabetes, severe pain or mobility limitations.
- •Premenopausal women or postmenopausal women taking hormonal replacement therapy
- •Pregnant women or anticipated pregnancy via IVF or other medical procedures during the course of the intervention
Outcomes
Primary Outcomes
Change in resting blood pressure
Time Frame: Immediately before and after the 8 week intervention
resting systolic and diastolic blood pressure
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