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Low Back Health Education on Physical Function and Body Awareness in Academicians

Not Applicable
Completed
Conditions
Low Back Pain, Mechanical
Interventions
Other: exercise program
Registration Number
NCT05948189
Lead Sponsor
Biruni University
Brief Summary

This study was planned to investigate the effect of back health education given to academicians on physical function and body awareness. The participants of the intervention group received back health education (Back School) in the classroom. After the education program, they participated in exercise training for six weeks (one day a week). The control group was only given an informative brochure on back health and asked to read it.

Detailed Description

This study was planned to investigate the effect of back health education given to academicians on physical function and body awareness. The study was completed with a total of 94 (49 female and 45 male) volunteer academicians (intervention group n=47, control group n=47) between the ages of 25-65, with a mean age of 43.22±10.924 years. The participants of both groups were evaluated before and after the 6-week education and training. In order to evaluate physical functions of the participants, One Leg Standing Test (eyes open and closed), Half Squat Test, Curl-Up Test, and Sit and Reach Test were used. The Body Awareness Questionnaire (BAQ) was used to assess body awareness of the sample. The participants of the intervention group received back health education (Back School) in the classroom. After the education program, they participated in exercise training for six weeks (one day a week). The control group was only given an informative brochure on back health and asked to read it.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
94
Inclusion Criteria
  • Taking part in full-time academic staff at Ondokuz Mayıs University and Samsun University in Turkey.
  • To continue his/her career at the university for at least 3 years without break
  • Male and female volunteer academicians between the ages of 25-65
Exclusion Criteria
  • Those with any identified back pain problem
  • Those who have undergone spinal surgery
  • Those with neurological problems
  • Those with orthopedic problems
  • Those with cardiac or pulmonary problems (except controlled taking by medicines.
  • Part-time employees

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
intervention groupexercise programa 6-week exercise program
Primary Outcome Measures
NameTimeMethod
Curl-Up Testthrough study completion, an average of 1 year

performed curl-up

One Leg Standing Test (eyes open and closed)through study completion, an average of 1 year

One Leg Standing Test (eyes open and closed)

Sit and Reach Testthrough study completion, an average of 1 year

participants asked to reach forward on the test table in long sitting position on the mat.

Half Squat Testthrough study completion, an average of 1 year

performed half squats

Body Awareness Questionnaire (BAQ)through study completion, an average of 1 year

all the participants filled out the questionaire

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Faculty of Health Sciences in Biruni University

🇹🇷

İ̇stanbul, Zeytinburnu, Turkey

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