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Randomized Controlled Trial of a Self-help Book for Insomnia in Patients With Co-morbid OSA and Insomnia

Not Applicable
Completed
Conditions
Sleep Apnea
Insomnia
Interventions
Behavioral: Sleep hygiene advice
Behavioral: Self-help book for insomnia
Registration Number
NCT02279056
Lead Sponsor
University of Bergen
Brief Summary

Obstructive sleep apnea (OSA) is a common sleep disorder treated with continuous positive airway pressure (CPAP). Some OSA patients also suffer from co-morbid insomnia. CPAP treatment may be complicated in patients with co-morbid insomnia. This project evaluates the effects of a self-help book for insomnia in patients being treated with CPAP for OSA.

Detailed Description

This study is a randomized controlled trial evaluating the effect of a self-help book for insomnia in patients with obstructive sleep apnea (OSA) and co-morbid insomnia. 180 patients are randomized to either receive the self-help book (90 patients) or sleep hygiene advice (90 patients). Patients fill out questionnaires about sleep and health both at baseline and after three months. Furthermore, CPAP compliance and OSA severity will be evaluated after three months of CPAP use. The aim is to evaluate whether the self-help book will improve sleep parameters and CPAP compliance.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
181
Inclusion Criteria
  • Patients diagnosed with OSA and scheduled for CPAP treatment.
  • Having co-morbid insomnia.
Exclusion Criteria
  • Less than 18 years of age
  • Not fluent in Norwegian

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Sleep hygiene adviceSleep hygiene adviceA sheet of paper with sleep hygiene advice.
Self-help bookSelf-help book for insomniaA self-help book for insomnia (written in Norwegian). Earlier proven to be effective among insomnia patients (without OSA co-morbidity).
Primary Outcome Measures
NameTimeMethod
Insomnia severity3 months

Self-reported using a validated insomnia scale

Secondary Outcome Measures
NameTimeMethod
CPAP compliance3 months

Using objective data from CPAP device

Sleep apnea severity3 months

Using objective apnea-hypopnea index from CPAP device

Insomnia prevalence3 months

Self-reported using a validated insomnia scale

Trial Locations

Locations (1)

University of Bergen

🇳🇴

Bergen, Hordaland, Norway

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