Randomized Controlled Trial of a Self-help Book for Insomnia in Patients With Co-morbid OSA and Insomnia
- Conditions
- Sleep ApneaInsomnia
- Interventions
- Behavioral: Sleep hygiene adviceBehavioral: Self-help book for insomnia
- Registration Number
- NCT02279056
- Lead Sponsor
- University of Bergen
- Brief Summary
Obstructive sleep apnea (OSA) is a common sleep disorder treated with continuous positive airway pressure (CPAP). Some OSA patients also suffer from co-morbid insomnia. CPAP treatment may be complicated in patients with co-morbid insomnia. This project evaluates the effects of a self-help book for insomnia in patients being treated with CPAP for OSA.
- Detailed Description
This study is a randomized controlled trial evaluating the effect of a self-help book for insomnia in patients with obstructive sleep apnea (OSA) and co-morbid insomnia. 180 patients are randomized to either receive the self-help book (90 patients) or sleep hygiene advice (90 patients). Patients fill out questionnaires about sleep and health both at baseline and after three months. Furthermore, CPAP compliance and OSA severity will be evaluated after three months of CPAP use. The aim is to evaluate whether the self-help book will improve sleep parameters and CPAP compliance.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 181
- Patients diagnosed with OSA and scheduled for CPAP treatment.
- Having co-morbid insomnia.
- Less than 18 years of age
- Not fluent in Norwegian
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Sleep hygiene advice Sleep hygiene advice A sheet of paper with sleep hygiene advice. Self-help book Self-help book for insomnia A self-help book for insomnia (written in Norwegian). Earlier proven to be effective among insomnia patients (without OSA co-morbidity).
- Primary Outcome Measures
Name Time Method Insomnia severity 3 months Self-reported using a validated insomnia scale
- Secondary Outcome Measures
Name Time Method CPAP compliance 3 months Using objective data from CPAP device
Sleep apnea severity 3 months Using objective apnea-hypopnea index from CPAP device
Insomnia prevalence 3 months Self-reported using a validated insomnia scale
Trial Locations
- Locations (1)
University of Bergen
🇳🇴Bergen, Hordaland, Norway