Pilates in Women With Chronic Low Back Pain
- Conditions
- Back Pain, Low
- Interventions
- Other: Pilates exercise program
- Registration Number
- NCT05264311
- Lead Sponsor
- University of Valencia
- Brief Summary
The purpose of this study is to evaluate the effect of a Pilates exercise program (PEP) on the flexo-relaxation ratio (FRR) of the erector spinae (ES) muscle during standing maximal trunk flexion/extension in women with chronic low-back pain (LBP). A secondary goal is to investigate the effect of PEP on full trunk flexion ROM (TFRoM), pain intensity and functional capacity and analyse their relationship with the FRR.
- Detailed Description
Purpose: To evaluate the effect of a Pilates exercise program (PEP) on the flexo-relaxation ratio (FRR) of the erector spinae (ES) muscle during standing maximal trunk flexion/extension in women with chronic low-back pain (LBP). A secondary goal was to investigate the effect of PEP on full trunk flexion ROM (TFRoM), pain intensity and functional capacity and analyse their relationship with the FRR. Material and methods: Thirty women with chronic LPB were randomly assigned to either PEP (EG, n=15) or control group (CG=15). EG followed an 8-week PEP while no specific intervention was carried out on the controls. Before and after this period all variables were recorded.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Female
- Target Recruitment
- 30
- lumbar or lumbosacral pain (with or without radicular pain) for at least six months;
- a score higher than 6/50 on the Oswestry Disability Index (ODI)
- absence of any back treatment for the last three months.
- body mass index > 30 kg/m2
- prior surgery of the pelvis,
- spinal column or lower extremity
- scoliosis;
- systemic or degenerative disease
- history of neurological diseases or deficits not related to back pain
- pregnancy or hypertension.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description EG: Exercise Group Pilates exercise program Pilates exercise program (1 h x 2 sessions per week x 2 months)
- Primary Outcome Measures
Name Time Method FRR was calculated by dividing the maximal EMG amplitude during flexion by the minimum EMG amplitude at full flexion. The mean of the 3 trials performed was used to determine the FRR for each muscle for each subject. 2 months A lower FRR indicated a greater state of muscle relaxation. Asymmetry in muscle activity between both (right and left) ES muscles was calculated as their mean difference in RMS in the three flexion-extension tasks. Asymmetry in the FRR was calculated as the absolute difference between FRR of the right and left ES muscles.
- Secondary Outcome Measures
Name Time Method The version adapted to the Spanish population of the Low Back Outcome Score (LBOS) questionnaire was used to measure self-reported functional capacity. 2 months LBOS was measured at pre-intervention (T0) and pos-intervention (T8).
A 10-cm Visual Analog Scale (VAS) was used to evaluate pain intensity 2 months VAS was measured at pre-intervention (T0) and pos-intervention (T8).
Full TFRoM was calculated as the average TFRoM from the three flexion-extension tasks. 2 months To obtain the full trunk flexion ROM (TFRoM), the angular position of the inertial EMG sensor (attached with a kinesio-tape at T3 vertebrae) was measured from the start to the end of the flexion movement.
Trial Locations
- Locations (1)
Faculty of Physical Activity and Sport Sciences. University of Valencia
🇪🇸Valencia, Spain