MedPath

Effect of email-delivered CBT-I on insomnia, anxiety, and depression for young adults: a randomized controlled trial

Not Applicable
Conditions
insomnia
Registration Number
JPRN-UMIN000043685
Lead Sponsor
Tokyo Kasei Univeristy
Brief Summary

The results of analysis using mixed-effect model for repeated measures showed a significant effect of interaction for the ISI, DASS-depression, and DASS-anxiety scores (p < 0.005). In the results of the post-hoc test, the REFRESH group significantly improved on these symptoms at the post-intervention period, compared with the self-monitoring group (p < 0.05). In addition, these score significantly improved from pre- to post-intervention in the REFRESH group (p < 0.05).

Detailed Description

Not available

Recruitment & Eligibility

Status
Complete: follow-up complete
Sex
All
Target Recruitment
48
Inclusion Criteria

Not provided

Exclusion Criteria

(1) current or past medical history of mental disorders such as bipolar disorders, schizophrenia spectrum disorders.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Insomnia Severity Index (ISI), Depression Anxiety Stress Scale (DASS)
Secondary Outcome Measures
NameTimeMethod
Sleep Hygiene Practice Scale (SHPS), Dysfunctional Beliefs and Attitudes about Sleep-16 (DBAS-16), The Ford Insomnia Response to Stress Test (FIRST), The Pre-Sleep Arousal Scale (PSAS)
© Copyright 2025. All Rights Reserved by MedPath