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Water-based Versus Land-based Exercise for Breast Cancer Survivors

Not Applicable
Completed
Conditions
Breast Cancer
Interventions
Other: Water-based Exercise Group
Other: Land-based Exercise Group
Registration Number
NCT03730818
Lead Sponsor
Universitat Pompeu Fabra
Brief Summary

Physical activity and exercise have demonstrated to be an integral part of the cancer-continuum care. Despite strong evidence suggesting that both endurance and strength training should be encourage in cancer patients, there is still controversy regarding exercise dosage, frequency, volume and optimal environment of delivery. In this randomised controlled trial we aim to compare water-based versus land-based exercise in breast cancer survivors to decrease cancer-related fatigue (CRF), improve Health-Related Quality of Life (HRQoL), exercise tolerance, muscle strength and physical activity levels.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Female
Target Recruitment
28
Inclusion Criteria
  • Breast Cancer patients post cancer treatment (at least for 6 months)
  • Cancer-free at the time of recruitment
  • Signed informed consent
  • Living in the metropolitan area of Barcelona
Exclusion Criteria
  • Fear of water
  • Receiving cancer therapy at the time of recruitment
  • Not willing to participate/Refuse to sign informed consent
  • Physical of cognitive impairments precluding the patient to perform the exercises

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Water-based Exercise GroupWater-based Exercise GroupThe Water-based Exercise Group will compromise participants attending a 2 weekly exercise intervention each session lasting 1 hour for 12 weeks. Each session will consist of: * 10 minutes of warm-up: general mobilisation, walking, active stretching * 40 minutes of global training: 20 minutes of endurance exercise and 20 minutes of resistance exercises targeting large main muscle groups involved in daily life activities (squats, lateral hip abduction, row, etc.) using body weight and elastic bands * 10 minutes of cooling down: stretching, breathing exercises and relaxation Intensity will be monitored with the modified Borg Scale to maintain a 5 - 6 level of exertion during the first 5 weeks and progressively increase to a 6 - 7 level for the following weeks.
Land-based Exercise GroupLand-based Exercise GroupThe land-based exercise group will attend as well 2 weekly sessions lasting 1 hour each for 12 weeks. Each session will consist of the same structure as the Water-based Exercise Group including: * 10 minutes warm up * 40 minutes of global training (20 minutes of endurance exercise and 20 minutes of resistance training) * 10 minutes cool down. The exercises will be adapted from the water-based exercise group to match the requirements on the water-based exercise group. Intensity will be monitored with the Perceived Rate of Exertion Scale (modified Borg Scale, Borg 1982) to maintain a 5 - 6 level of exertion during the first 5 weeks and progressively increase to a 6 - 7 level for the following weeks.
Primary Outcome Measures
NameTimeMethod
Changes in Cancer-related FatigueCancer-related fatigue from baseline throughout the study period (24 weeks)

Cancer-related fatigue as measure with the specific subscale found in the EORTC QLQ C30 questionnaire specifically designed for a cancer population

Secondary Outcome Measures
NameTimeMethod
Change in Exercise Functional CapacityExercise functional capacity from baseline throughout the study period (24 weeks)

6 Minute Walk Test performed accordingly to international guidelines

Change in Physical Activity levelsPhysical activity levels from baseline throughout the study period (24 weeks)

Physical Activity in METS-hour/week and minutes/week assessed with a triaxial accelerometer (Actigraph wgt3x-bt)

Change in Upper Body StrengthUpper body strength from baseline throughout the study period (24 weeks)

Upper body muscle strength measured with a hand-held dynamometer and a handgrip test

Change in Lower Body StrengthLower body strength from baseline throughout the study period (24 weeks)

Lower body muscle strength measured with a hand-held dynamometer (leg extension) and the sit-to-stand test

Change in Health-Related Quality of LifeHealth-related quality of life from baseline throughout the study period (24 weeks)

HRQoL measured with the EORTC QLQ C30 questionnaire

Trial Locations

Locations (1)

Centre Claror - Fundació Marítim

🇪🇸

Barcelona, Spain

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