Resistance Training With Blood Flow Restriction
- Conditions
- Healthy
- Interventions
- Other: Regular training type 1Other: Regular training type 2Other: Blood flow restriction
- Registration Number
- NCT05863039
- Lead Sponsor
- University of Oklahoma
- Brief Summary
Blood flow restriction associated with resistance training is suggested to potentiate increases in muscular strength and hypertrophy. This study will compare the effects of resistance training associated with blood flow restriction with a regular resistance training program. Findings of this project will provide important information regarding a promising intervention to potentiate muscle performance.
- Detailed Description
The purpose of this study is to determine alterations in motor unit behavior of the tibialis anterior muscles after a resistance exercise program associated with blood flow restriction. Our working hypothesis is that blood flow restriction to working muscles will induce greater changes in muscle activation, lean mass and muscle size compared with a training at same intensity without blood flow restriction.
Recruitment & Eligibility
- Status
- ACTIVE_NOT_RECRUITING
- Sex
- All
- Target Recruitment
- 60
Not provided
- presence of neurological diseases,
- presence of metal implants or joint replacement
- any restriction to perform physical activity
- pregnancy
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Group 2 Regular training type 1 Conventional strength training using high loads Group 3 Regular training type 2 Conventional strength training using low loads Group 1 Blood flow restriction Strength training associated with blood flow restriction
- Primary Outcome Measures
Name Time Method Force 10 sessions (up to 6 weeks) Force of the lower leg muscles using a custom made ergometer
- Secondary Outcome Measures
Name Time Method Body composition Start and end of the protocol dual x-ray absorptiometry (DEXA) will be used to assess body composition
Trial Locations
- Locations (1)
University of Oklahoma
🇺🇸Norman, Oklahoma, United States