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Effectiveness of the Pilates Method Versus Aerobic Exercises in Elderly With Low Back Pain

Not Applicable
Conditions
Low Back Pain
Registration Number
NCT02729779
Lead Sponsor
Universidade Cidade de Sao Paulo
Brief Summary

Chronic low back pain is potentially disabling for the elderly, and physical exercises are considered the best treatment for this problem. The Pilates method has been proven effective in the improvement of pain and function in patients with low back pain. However, the evidence about the effectiveness of Pilates method in the treatment of elderly patients with low back pain is scarce. Thus, the aim of this study is to investigate the effectiveness of the Pilates method compared to aerobic exercise in elderly with chronic non-specific low back pain. This randomized controlled trial with two arms and blinded assessor will include 74 patients aged between 65 and 85 years, of both sexes, complaining of chronic non-specific low back pain persisting for more than three months and pain intensity greater than 3 points in the Pain Numerical Rating Scale. The elderly will be randomized into two groups: Pilates Group (n = 37) with exercises based on Pilates method; and Aerobic Group (n = 37) with aerobic exercises, stretching and relaxation. Both groups will hold treatment twice a week with duration of 60 minutes for eight weeks. The primary outcomes will be: pain intensity and general disability assessed eight weeks after randomization. Secondary outcomes will be: pain intensity and general disability evaluated six months after randomization; global impression of improvement, specific disability and dynamic balance, muscle strength of the gluteus maximus, gluteus medius and lateral hip rotators and pressure pain threshold evaluated eight weeks and six months after randomization. We expect that the results of this study contribute to the clinical decision-making with respect to pain reduction and, consequently, improving balance and functionality of elderly with chronic low back pain.

Detailed Description

Not available

Recruitment & Eligibility

Status
UNKNOWN
Sex
All
Target Recruitment
74
Inclusion Criteria
  • Elderly complaining of non-specific low back pain for more than three months
  • Pain intensity equal to or more than 3 points evaluated by the Pain Numerical Rating Scale in the last seven days.
Exclusion Criteria
  • Contraindication to physical exercise;
  • Back with severe disease (fractures, tumors, inflammatory diseases, ankylosing spondylitis and nerve root compromise confirmed by neurological tests);
  • Previous or scheduled back surgery ;
  • Severe cardiorespiratory disease;
  • Cancer;
  • Cognitive impairment;
  • Dependent gait;
  • Patients who underwent physical therapy for low back pain in the last six months;
  • Regular physical activity practitioners.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
Pain intensityEight weeks after randomization

Pain intensity will be measured by an 11-point Pain Numerical Rating Scale

DisabitityEight weeks after randomization

Disability associated with low back pain will be measured using the 24-item Roland Morris Disability Questionnaire

Secondary Outcome Measures
NameTimeMethod
DisabilitySix months after randomization

Disability associated with low back pain will be measured using the 24-item Roland Morris Disability Questionnaire

Global impression of improvementEight weeks and six months after randomization

Global impression of improvement will be measured by an 11-point Global Perceived Effect Scale

Specific disabilityEight weeks and six months after randomization

Specific disability will be evaluated by an 11-point Patient-specific Functional Scale

Dynamic balanceEight weeks and six months after randomization

Dynamic balance will be evaluated by the 10-meter Walk Test (fast and normal speed)

Dynamic BalanceEight weeks and six months after randomization

Dynamic balance will be evaluated by the Sit-up Test

Muscle strength of the gluteus maximus, gluteus medius and lateral hip rotatorsEight weeks and six months after randomization

Muscle strength will be evaluated by dynamometer

Pressure pain thresholdEight weeks and six months after randomization

Pressure pain threshold will be evaluated by digital pressure algometer

Pain intensitySix months after randomization

Pain intensity will be measured by an 11-point Pain Numerical Rating Scale

Trial Locations

Locations (1)

Physical Therapy Outpatient Department

🇧🇷

Sao Paulo, Brazil

Physical Therapy Outpatient Department
🇧🇷Sao Paulo, Brazil

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