Core Stabilization Training in Elite Athletes
- Conditions
- Athlete
- Registration Number
- NCT06042374
- Lead Sponsor
- Gulsah Bargi
- Brief Summary
The studies in the literature have not sufficiently investigated the effects of core stabilization training on anaerobic performance. Therefore, this study was planned to comparatively investigate effects of progressive core stabilization training applied to elite athletes on anaerobic capacity, anaerobic performance, and fatigue.
- Detailed Description
In taekwondo, weightlifting, badminton, and volleyball sports branches, strong relationships between sports performance, anaerobic strength and fatigue parameters have been also shown. It is clear of the necessity of developing anaerobic capacity using various exercises in these elite athletes. However, the studies conducted to date have not sufficiently investigated the effects of core stabilization training on anaerobic performance and fatigue with more objective methods and enough sample sizes. This study was planned to comparatively investigate effects of progressive core stabilization training applied to elite athletes on anaerobic capacity, anaerobic performance, and fatigue.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 58
- being between 18-25 of age,
- actively keeping on a similar technical workout season program,
- volunteering to participate in the study,
- having at least five years of professional sports history and
- being an elite athlete in taekwondo, weightlifting, volleyball, or badminton branches
- having had any pathological condition and/or surgical procedure of the column vertebral and extremities within the last three months,
- having had any serious orthopedic or systemic condition that could prevent doing and continuing exercises
- discontinuing exercise training for more than three sessions.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Primary Outcome Measures
Name Time Method anaerobic peak power Baseline and after 9-week training The power will be evaluated using anaerobic endurance test (a 30-second Wingate Anaerobic Power Test) applied on a bicycle ergometer.
anaerobic mean power Baseline and after 9-week training The power will be evaluated using anaerobic endurance test (a 30-second Wingate Anaerobic Power Test) applied on a bicycle ergometer.
- Secondary Outcome Measures
Name Time Method active jump power Baseline and after 9-week training It will be evaluated the active jump test.
squat jump power Baseline and after 9-week training It will be evaluated the squat jump test.
fatigue index Baseline and after 9-week training The percent of fatigue will be evaluated using anaerobic endurance test (a 30-second Wingate Anaerobic Power Test) applied on a bicycle ergometer.
anaerobic power from 0 to 5 seconds Baseline and after 9-week training The power will be evaluated using anaerobic endurance test (a 30-second Wingate Anaerobic Power Test) applied on a bicycle ergometer.
anaerobic capacity from 0 to 30 seconds Baseline and after 9-week training The power will be evaluated using anaerobic endurance test (a 30-second Wingate Anaerobic Power Test) applied on a bicycle ergometer.
Trial Locations
- Locations (1)
Hacettepe University
🇹🇷Ankara, Turkey
Hacettepe University🇹🇷Ankara, Turkey