Effects Of Different Strengthening Methods On Hamstring Muscle Group's Passive Mechanical Properties in Healthy Individuals
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 42
- 试验地点
- 1
- 主要终点
- Passive Mechanical Properties
研究概览
简要总结
The purpose of this study was to investigate effects of different strengthening methods on hamstring muscle group's passive mechanical properties and to investigate this effect's relation with performance changes in healthy individuals. 42 healthy sedentary male participated in this study. Passive mechanical properties and strength of hamstring and quadriceps muscles, flexibility of hamstring muscles, anaerobic explosive strength, reaction time, agility were measured. Participants randomized evenly into one of three groups; eccentric, concentric and neuromuscular electrical stimulation (NMES). After 8 weeks training period, participants were measured again.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Basic Science
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 30 Years（Adult）
- 性别
- Male
- 接受健康志愿者
- 是
入选标准
- •being sedentary
排除标准
- •Having knee, hip and/or back pain
- •Having a cardiovascular condition/disease
- •History of previous knee and/or hip surgery
- •Having a diagnose of any systemic disease
- •History of previous hamstring injury
- •Being physically active within last year ( Regular activity at least 3 days a week and continuity of at least 2 months was accepted as being physically active)
研究组 & 干预措施
Neuromuscular Electrical Stimulation
Stimulation Training
干预措施: Neuromuscular Electrical Stimulation (Other)
Concentric
Leg Curl Training
干预措施: Concentric Exercise (Other)
Eccentric
Nordic Hamstring Training
干预措施: Nordic Eccentric exercise (Other)
结局指标
主要结局
Passive Mechanical Properties
时间窗: Change from baseline passive mechanical properties at 8 weeks
Tone, Elasticity and Stiffness evaluation. Evaluated with Myotonometer-3
次要结局
- Muscle Strength Measurement(Change from baseline muscle strength at 8 weeks)
- Flexibility Measurement(Change from baseline flexibility at 8 weeks)
- Agility Measurement(Change from baseline agility time at 8 weeks)
- Reaction Time(Change from baseline reaction time at 8 weeks)
- Anaerobic Explosive Power(Change from baseline anaerobic explosive power at 8 weeks)
研究者
Özgün Uysal
Research Assistant
Hacettepe University