Effect of an incremental workplace exercise program on women's fitness
Not Applicable
Completed
- Conditions
- Prevention of chronic disease with exerciseNot Applicable
- Registration Number
- ISRCTN19404478
- Lead Sponsor
- The Academy of Family Physicians Malaysia (AFPM) and Malaysian Primary Care Research Group (MPCRG)
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Completed
- Sex
- Female
- Target Recruitment
- 72
Inclusion Criteria
1. Healthy working women with no limitation or restriction to exercise
2. BMI between 23 to 29.9kg/m²
3. Has low physical activity level measured by global physical activity questionnaire
Exclusion Criteria
1. BMI at and over 39.9kg/m² or below 23kg/m²
2. Physical disability to exercise
3. Not able to commit to the study schedule
4. Enrolled in a structured exercise programme over the past 6 months
5. Has moderate or vigorous physical activity level as measured by Global Physical Activity Questionnaire (GPAQ)
6. Currently pregnant
7. Meet the 'high risk' for American College of Sports Medicine (ACSM) risk stratification
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method
- Secondary Outcome Measures
Name Time Method