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Influence of Stretching on Muscle Performance

Phase 4
Completed
Conditions
Muscle Strength
Registration Number
NCT00947258
Lead Sponsor
Fortaleza University
Brief Summary

The stretching is performed within sports to improve muscle performance and prevent muscle injury. However, recent studies are contradictory with common practice. Then raised the possibility that stretching before physical activity performed can decrease the muscle performance of healthy subjects.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Female
Target Recruitment
15
Inclusion Criteria
  • Between 18 and 30 years.
  • History of at least 3 months without performing any physical activity
Exclusion Criteria
  • Recent history of injuries in lower limbs.
  • Contraindication to agree with the Par-Q form.
  • Make physical activity during the search
  • Fails every session of stretching
  • BMI above 28
  • Pain in the lumbar spine
  • I had muscle shortening in Test Thomas (TT) and / or test the popliteal angle (TAP)

Study & Design

Study Type
INTERVENTIONAL
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Gabriel Peixoto Leão Almeida

🇧🇷

Fortaleza, Ceará, Brazil

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