Effects of Xbox Kinect Exercise Training on the Sleep Quality, Anxiety and Functional Capacity in Older Adults
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 29
- 主要终点
- Change from Baseline Sleep Quality at 6 weeks
研究概览
简要总结
The present study aims to examine the effects of Xbox Kinect exercise training program on the sleep quality, anxiety and functional capacity in older adults. Older adults were randomized into two groups. The XBOX group performed exercise with Xbox Kinect during 60 min, three times/week for 6 weeks. The CONTROL group did not exercise. Pittsburgh Sleep Quality Index was used to evaluate sleep quality, anxiety symptoms by the State-Trait Anxiety Inventory, and the functional capacity was analyzed using following tests: Chair Stand Test, 8-Foot Up and Go Test, and 6-min Walk Test.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- None
入排标准
- 年龄范围
- 60 Years 至 75 Years（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •ability to perform exercises with Xbox Kinect and/or physical/functional tests and to answer the questionnaires;
- •score ≥ 24 on the Mini-Mental State Examination
排除标准
- •(a) using psychiatric drugs or beta-blockers;
- •functional limitations
- •exercise regularly
- •(e) smoking (b) previous experience with Xbox Kinect games.
结局指标
主要结局
Change from Baseline Sleep Quality at 6 weeks
时间窗: up to 24 weeks
Sleep Quality: Pittsburgh Sleep Quality Index (PSQI) assesses sleep quality over a 1-month time interval and provides quantitative and qualitative information on sleep. The questionnaire consists of 19 self-report items and other questions. The score ranges from 0 to 21 and scores \> 5 indicates the patient is a poor sleeper
次要结局
- Change from Baseline Anxiety at 6 weeks(up to 24 weeks)
- Change from Baseline strength at 6 weeks(up to 24 weeks)
- Change from Baseline aerobic endurance at 6 weeks(up to 24 weeks)
- Change from Baseline agility/dynamic balance at 6 weeks(up to 24 weeks)
研究者
Giselle Soares Passos
Associate Professor
Universidade Federal de Goias