The Effects of Types of Fruits and Vegetables on Vascular Function
- Conditions
- Vascular StiffnessBlood PressureCardiovascular Risk Factor
- Interventions
- Other: CCOther: LFVOther: HFV
- Registration Number
- NCT03410342
- Lead Sponsor
- University of Cambridge
- Brief Summary
The CIRCUS study is a randomised controlled, cross-over trial to evaluate the effects of increased intakes of citrus fruits and cruciferous vegetables on vascular function in 36 untreated, prehypertensive participants.
- Detailed Description
The study comprises three 14-day dietary intervention periods, preceded by one week run-in period and separated by one week wash-out periods, 9 weeks in total. The diet will be fully controlled and provided by the researchers. Participants will receive in random order three interventions:
* 1 portion of fruits plus 1 portion of vegetables, of commonly consumed types per day. Intakes are at 25th percentile of UK consumption and will exclude citrus fruits, cruciferous and allium vegetables.
* 4 portions of fruits plus 4 portions of vegetables, of commonly consumed types per day excluding citrus fruits, cruciferous and allium vegetables.
* 4 portions of citrus fruits plus 4 portions of cruciferous vegetables per day.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 36
- 40 - 65 years
- Average systolic blood pressure of 125-140 mmHg at 2 measurements separated by >30 minutes
- No use of antihypertensive medication
- No reported current or previous diabetes mellitus, (secondary) hypertension, or metabolic, cardiovascular, renal, liver, thyroid, gastrointestinal diseases
- Body Mass Index between 20 - 35 kg/m2
- Non-smoker
- Average fruit and vegetable consumption of <4 portions per day (UK average, 40-65 years), or willing to reduce habitual daily fruit and vegetable intake.
-
Any medication likely to interfere with energy metabolism, appetite regulation and hormonal balance.
-
Excessive alcohol intake of > 21 units per week (females) or >28 units per week (male) and not willing to limit alcohol intake to maximum of 1 unit/day
-
Physical activity of >=10 hours/week of moderate to vigorous physical activity
-
Weight loss or gain of >=3 kg in the preceding 3 months
-
Use of dietary supplements or unwilling to stop supplement use >= 2 weeks before enrolment and during intervention
-
Pregnancy or lactation
-
Intervention specific factors, including:
- Unable or unwilling to consume provided diets during the intervention
- Unsufficient storage space for provided diets
- Food sensitivities or vegetarian/vegan diet by choice
- Participation in another intervention study at the same time
- Living > 15 miles from the Imperial/NIHR Clinical Research Facility at Hammersmith Hospital
- No signed informed consent
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Arm && Interventions
Group Intervention Description High Citrus fruits and Cruciferous vegetables (CC) CC 4 portions of citrus fruits plus 4 portions of cruciferous vegetables per day excluding any other types of fruits and vegetables including allium vegetables. Low Fruits and Vegetables (LFV) LFV 1 portion of fruits plus 1 portion of vegetables, of commonly consumed types per day. Intakes are at 25th percentile of UK consumption (NDNS) and will exclude citrus fruits, cruciferous and allium vegetables. High Fruits and Vegetables (HFV) HFV 4 portions of fruits plus 4 portions of vegetables, of commonly consumed types per day excluding citrus fruits, cruciferous and allium vegetables.
- Primary Outcome Measures
Name Time Method Blood pressure Measured on the morning after each of three recurring run-in periods and after each of three recurring 2-week intervention periods, 6 times total during 9 weeks Changes in systolic and diastolic blood pressure (mmHg) measured by automated oscillometric device (average of 3 measurements).
- Secondary Outcome Measures
Name Time Method Circulatory metabolic profiles Measured on the morning after each of three recurring run-in periods and after each of three recurring 2-week intervention periods, 6 times total during 9 weeks (Un)targeted metabolic profiling by NMR and MS
Markers of low-grade inflammation measured in fasted blood samples Measured on the morning after each of three recurring run-in periods and after each of three recurring 2-week intervention periods, 6 times total during 9 weeks e.g. Interleukin-6
Urinary metabolic profiles Measured on the morning after each of three recurring run-in periods and after each of three recurring 2-week intervention periods, 6 times total during 9 weeks (Un)targeted metabolic profiling by NMR and MS
Faecal microbiome composition Measured on the morning after each of three recurring run-in periods and after each of three recurring 2-week intervention periods, 6 times total during 9 weeks Measured by 16SrRNA gene sequencing
Arterial stiffness Measured on the morning after each of three recurring run-in periods and after each of three recurring 2-week intervention periods, 6 times total during 9 weeks Changes (end minus baseline values) in arterial stiffness (pulse wave analysis)
Established objective markers of food intake Measured on the morning after each of three recurring run-in periods and after each of three recurring 2-week intervention periods, 6 times total during 9 weeks e.g. vitamin C
Markers of cardiometabolic health measured in fasted blood samples Measured on the morning after each of three recurring run-in periods and after each of three recurring 2-week intervention periods, 6 times total during 9 weeks e.g. high-density lipoprotein
Markers of endothelial function measured in fasted blood samples Measured on the morning after each of three recurring run-in periods and after each of three recurring 2-week intervention periods, 6 times total during 9 weeks e.g. C-Reactive Protein
Self-rated general health and mental well-being Measured on the morning after each of three recurring run-in periods and after each of three recurring 2-week intervention periods, 6 times total during 9 weeks e.g. Positive and Negative Affect Schedule (PANAS) that consists of two 10-item scales to measure both positive and negative affect. Each item is rated on a Likert scale of 1 (not at all) to 5 (very much). Positive and negative affect scores are added seperately to a reange from 10 to 50. Higher positive scores represents higher levels of positive affect. Lower negative scores respresaent lower levels of negative affect.
Cognitive function Measured on the morning after each of three recurring run-in periods and after each of three recurring 2-week intervention periods, 6 times total during 9 weeks e.g. Stroop-test
Trial Locations
- Locations (2)
Cambridge Epidemiology & Trials Unit
🇬🇧Cambridge, United Kingdom
Imperial/NIHR Clinical Research Facility
🇬🇧London, United Kingdom