Smartphone-based Stress Management Intervention for Employees
- Conditions
- Stress, Psychological
- Interventions
- Behavioral: Stress guide
- Registration Number
- NCT03222479
- Lead Sponsor
- Seoul National University Hospital
- Brief Summary
Participants were able to use the application the investigators developed for four weeks. With the application, the participants were able to monitor their stress level and life style patterns. The participants were also provided personalized stress management techniques including psychoeducation and cognitive behavioral technique. In 2014, additional relaxation techniques-abdominal breathing, progressive muscular relaxation, and meditation-were incorporated. Participants' mental health status and life style patterns were evaluated at baseline and at 4 weeks. Pre- and post-intervention statuses were compared after adjusting for degrees of life stress factors. Brief encounter psychosocial instrument (BEPSI-K) score and Center for Epidemiologic Studies Depression Scale (CES-D) score were used as primary outcome measures.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 68
- Any employee from three corporations (the Korea Gas Corporation (KOGAS), the Korea District Heating Corporation (KDHC), and the Korea Expressway Corporation (KEC)); any individual who visited the health promotion center for a health checkup at Seoul National University Bundang Hospital
- None
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- SINGLE_GROUP
- Arm && Interventions
Group Intervention Description treatment arm Stress guide All individual is instructed to use the application we developed for 4 weeks
- Primary Outcome Measures
Name Time Method Change from baseline Brief encounter psychosocial instrument (BEPSI-K) score at 4 weeks Baseline and after the intervention for 4 weeks Change from baseline Brief encounter psychosocial instrument (BEPSI-K) score at 4 weeks
Change from baseline Center for Epidemiologic Studies Depression Scale (CES-D) score at 4 weeks Baseline and after the intervention for 4 weeks Change from baseline Center for Epidemiologic Studies Depression Scale (CES-D) score at 4 weeks
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
Seoul National University Bundang Hospital
🇰🇷Seongnam, Gyeonggi-do, Korea, Republic of