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Smartphone-based Stress Management Intervention for Employees

Not Applicable
Completed
Conditions
Stress, Psychological
Interventions
Behavioral: Stress guide
Registration Number
NCT03222479
Lead Sponsor
Seoul National University Hospital
Brief Summary

Participants were able to use the application the investigators developed for four weeks. With the application, the participants were able to monitor their stress level and life style patterns. The participants were also provided personalized stress management techniques including psychoeducation and cognitive behavioral technique. In 2014, additional relaxation techniques-abdominal breathing, progressive muscular relaxation, and meditation-were incorporated. Participants' mental health status and life style patterns were evaluated at baseline and at 4 weeks. Pre- and post-intervention statuses were compared after adjusting for degrees of life stress factors. Brief encounter psychosocial instrument (BEPSI-K) score and Center for Epidemiologic Studies Depression Scale (CES-D) score were used as primary outcome measures.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
68
Inclusion Criteria
  • Any employee from three corporations (the Korea Gas Corporation (KOGAS), the Korea District Heating Corporation (KDHC), and the Korea Expressway Corporation (KEC)); any individual who visited the health promotion center for a health checkup at Seoul National University Bundang Hospital
Exclusion Criteria
  • None

Study & Design

Study Type
INTERVENTIONAL
Study Design
SINGLE_GROUP
Arm && Interventions
GroupInterventionDescription
treatment armStress guideAll individual is instructed to use the application we developed for 4 weeks
Primary Outcome Measures
NameTimeMethod
Change from baseline Brief encounter psychosocial instrument (BEPSI-K) score at 4 weeksBaseline and after the intervention for 4 weeks

Change from baseline Brief encounter psychosocial instrument (BEPSI-K) score at 4 weeks

Change from baseline Center for Epidemiologic Studies Depression Scale (CES-D) score at 4 weeksBaseline and after the intervention for 4 weeks

Change from baseline Center for Epidemiologic Studies Depression Scale (CES-D) score at 4 weeks

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Seoul National University Bundang Hospital

🇰🇷

Seongnam, Gyeonggi-do, Korea, Republic of

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