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Prevention of Energy Deficit Syndrome in Female Athletes. Molecular Mechanisms Associated With Malnutrition.

Not Applicable
Completed
Conditions
Female Athlete Triad
Sports Physical Therapy
Energy Deficit Syndrome
Mediterranean Diet
Antioxidative Stress
Red Fruits
Nutritional Disorder
Interventions
Other: Free use of the virtual platform.
Other: Personalized nutritional planning based on the Mediterranean diet + physical exercise + use of mobile application.
Other: Personalized nutritional planning with an extra intake of berries + physical exercise + use of mobile application.
Registration Number
NCT05567211
Lead Sponsor
University of Alicante
Brief Summary

Energy Deficit Syndrome (RED-S) is the impairment of physiological functioning caused by relative energy deficiency and includes impaired metabolic rate, menstrual, endocrine, hematological, immunological, gastrointestinal, bone, psychological, developmental and cardiovascular function. Eighty-seven percent of athletes show at least one symptom related to RED-S, with a higher prevalence in women. Treatment of RED-S preferably involves a multidisciplinary team of health professionals to address the complex interaction of nutrition, training, body image and performance. The main objective is to prevent energy deficit syndrome in female athletes in the province of Alicante through different training and diet protocols using a virtual platform. A 12-week single-blind randomized clinical trial with an intervention period and a control period (RCT) is proposed. The sports federations of the most representative practices in the province of Alicante will be selected by randomized sampling. The female athletes will be randomly divided into 4 groups (control group; control group with free use of the virtual platform; intervention group with Mediterranean diet and physical exercise planning; intervention group with red fruits and physical exercise planning).

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Female
Target Recruitment
50
Inclusion Criteria
  • (a) exercise at least 3 days/week,
  • (b) not having any diagnosed chronic pathology or ailment that prevents physical exercise or following nutritional guidelines rich in antioxidants.
Exclusion Criteria
  • All individuals taking medication that could affect the results of the study will be excluded from the study.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Control group with free use of the virtual platformFree use of the virtual platform.The athletes, in addition to the recommendations indicated in the previous point, will have access to the virtual platform designed to voluntarily record the parameters they consider appropriate.
Intervention group with Mediterranean diet and physical exercise planningPersonalized nutritional planning based on the Mediterranean diet + physical exercise + use of mobile application.They will receive nutritional plans adapted to their energy expenditure and based on Mediterranean diet. The physical exercise intervention will be based on 3 weekly sessions of 50 minutes of combined resistance and strength, deferred.
Intervention group with red berries and physical exercise planningPersonalized nutritional planning with an extra intake of berries + physical exercise + use of mobile application.They will also receive personalized nutritional plans with a diet rich in antioxidants obtained from red berries and the same physical exercise intervention as in the Mediterranean diet intervention group.
Primary Outcome Measures
NameTimeMethod
Fat mass12 weeks

Through anthropometry. Restricted profile proposed by the International Society for the Development of Cineanthropometry. The Faulkner formula will be used.

Hydratation12 weeks

Urine density will be measured with Refractometer.

Oxidative stress12 weeks

Measurement of oxidative stress by pentane by exhaled air

Muscular mass12 weeks

Through anthropometry. Restricted profile proposed by the International Society for the Development of Cineanthropometry. Lee's formula will be used.

Bone mass12 weeks

Through anthropometry. Restricted profile proposed by the International Society for the Development of Cineanthropometry. The Rocha formula will be used.

Anthropometric assessment - Height12 weeks

Restricted profile proposed by the International Society for the Development of Cineanthropometry.

Cholesterol in blood12 weeks

Cholesterol by blood test

Creatin-Kinase in blood12 weeks

Creatin-Kinase by blood test (milligrams/deciliters). High values may be a sign of overtraining.

Weight12 weeks

Weight evaluation using a digital scale

Maximal oxygen uptake (VO2 max.)12 weeks

In cycloergometer and cardiorespiratory fitness test monitored with electrocardiogram

Strength12 weeks

All participants will perform a countermovement jump, using a contact platform. Higher values will mean better performance.

Perception of quality of life12 weeks

Using a Quality of Life Questionnaire (SF36). Quality of Life Questionnaire is a comprehensive questionnaire that covers various attributes of an individuals life. It covers a variety of demographic questions to get better quality data and information before analyzing the quality of life of an individual.The SF-36 consists of eight scaled scores, which are the weighted sums of the questions in their section. Each scale is directly transformed into a 0-100 scale on the assumption that each question carries equal weight. The lower the score the more disability.

Menstrual cycle12 weeks

Using the Relative Energy Deficiency in Sport (RED-S) Clinical Assessment Tool (CAT) questionnaire. It is a clinical assessment tool for the evaluation of athletes / active individuals suspected of having relative energy deficiency and for guiding return to play decisions.

Gastrointestinal symptoms12 weeks

The questionnaire on irritable bowel syndrome and symptom management among endurance athletes will be used; https://pubmed.ncbi.nlm.nih.gov/30232638/

Mood state12 weeks

Profile of Mood State Questionnaire (POMS). The POMS questionnaire assesses six mood subscales: tension-anxiety, depression, anger-hostility, vigor, fatigue, and confusion. High vigor scores reflect a good mood or emotion, and low scores in the other subscales reflect a good mood or emotion.

Eating behavior12 weeks

Eating Behavior Questionnaire (EAT-26). It is used to identify the presence of "eating disorder risk" based on attitudes, feelings and behaviours related to eating. There are 26 self-report questions assessing general eating behaviour and five additional questions assessing risky behaviours. The total score (between 0 and 78) provides an overall risk score, where higher scores indicating greater risk of an eating disorder. Total scores 20 or above are considered to be in the clinical range.

Blood pressure12 weeks

Using an OMROM upper arm blood pressure monitor.

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Alejandro Martínez Rodriguez

🇪🇸

Elche, Alicante, Spain

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