Acute Effects of Trampoline Exercises

Not Applicable

• Conditions: Aerobic Exercise; Exercise
• Interventions: Other: Trampoline exercise; Other: Walking

• Registration Number: NCT05345535
• Lead Sponsor: Hasan Kalyoncu University

Brief Summary

The aim of the study is to investigate the acute effects of trampoline exercises on balance, proprioception, vertical jump and cognitive functions. As a result of the study, it is thought that trampoline exercises will affect balance, proprioception, vertical jump, cognitive functions and myotonometric properties of the muscle more positively than walking.

Detailed Description

30 healthy, volunteer women who meet the inclusion criteria will be included in the study. Participants will be divided into two group randomly. The women in the study group will be evaluated before the first trampoline exercise sessions and the acute effect will be evaluated by re-evaluating at the end of the 45-minute (min) session. The control group women will be evaluated and after 45 minutes of walking, they will be evaluated again for the acute effect over the relevant parameters. The evaluations to be made to the participants are given below;

* Demographic Information Form (Age, height (cm), weight (kg), occupation, education level, previous and present diseases, smoking, etc.)

* Balance Evaluation - Y Balance Test

* Ankle joint position sense - Electrogoniometer

* Cognitive assessment - Stroop test

* Vertical jump test - tape measure

* Myotonometric properties of gastrocnemius, tibialis anterior and peroneal muscles- Myoton device

Study Timeline

• Status Verified: 2022-04
• Study Start: 2022-04-18
• Study First Submitted: 2022-04-19
• Study First Submitted QC: 2022-04-25
• Last Update Submitted: 2022-04-25
• Study First Posted: 2022-04-26
• Last Update Posted: 2022-04-26
• Primary Completion: 2022-07-30
• Study Completion: 2022-10-30

Recruitment & Eligibility

• Status: UNKNOWN
• Sex: Female
• Target Recruitment: 30

Inclusion Criteria

• Females who agreed to participate in the study voluntarily,
• Female individuals between the ages of 18-65 years old
• Females who have mini mental test score more than 25

Exclusion Criteria

• Those with a Body Mass Index (BMI) greater than 30 kg/m²,
• Pregnant women,
• Those with following problems; neural findings, malignancy, inflammation, arthritis, metabolic bone disease, column vertebralis or lower extremity surgery, cardiovascular system diseases, severe osteoporosis, communication and hearing disorders, chronic diseases such as diabetes, hypertension,
• Those who illiterate,
• Individuals who do sports for more than 150 minutes a week,
• Individuals with a professional sports background, Individuals who do sports for more than 150 minutes a week
• Individuals with a professional sports background

Study & Design

• Study Type: INTERVENTIONAL
• Study Design: PARALLEL

Arm && Interventions

Group	Intervention	Description
Study group	Trampoline exercise	Participants of study group will perform 45 minutes of trampoline exercises. Evaluations are going to be done immediately before and after trampoline session.
Control group	Walking	Participants of control group will perform 45 minutes of walking. Evaluations are going to be done immediately before and after walking session.

Primary Outcome Measures

Name	Time	Method
Change from baseline in vertical jump distance	Immediately after the intervention	Vertical jump distance (centimeter) is going to be assess by vertical jump test by a tape measure.
Change from baseline in myotonometric characteristics	Immediately after the intervention	Myotonometric characteristic is going to be assess by MyotonPRO device.
Change from baseline in Y balance test score	Immediately after the intervention	Balance score is going to be assess by Y balance test to determine change from baseline.
Change from baseline in ankle position sense degree	Immediately after the intervention	Ankle position sense degree is going to be assess by electroconiometer to determine change from baseline.

Secondary Outcome Measures

Name	Time	Method
Change from baseline in cognitive status	Immediately after the intervention	Cognitive status is going to be assess by Stroop Test. Correct and false answers will be record. More correct answer shows higher cognitive status.

Trial Locations

Locations (1)

Hasan Kalyoncu University; 🇹🇷 Gaziantep, Turkey