Study of Eating Patterns with a Smartphone App and the Effects of Time Restricted Feeding in the Metabolic Syndrome
- Conditions
- ObesitySteatosis of LiverMetabolic SyndromeGlucose IntoleranceDyslipidemiasEating Behavior
- Interventions
- Behavioral: Time restricted feedingBehavioral: Regular dietary advicesDevice: Eating patterns
- Registration Number
- NCT03241121
- Lead Sponsor
- University of Lausanne Hospitals
- Brief Summary
SwissChronoFood - Study of eating patterns with a smartphone app and the metabolic effects of time restricted feeding in metabolic syndrome
The purpose of this study is to assess eating patterns among teenagers and adults with a new method, going beyond the pen-and-paper food diaries, and to investigate whether time restricted feeding leads to weight loss, improvement in lipid and glucose metabolism in individuals with components of the metabolic syndrome
- Detailed Description
The prevalence of the metabolic syndrome (MS) is increasing worldwide, due to the progression of its different components (central obesity, elevated blood pressure, impaired glucose tolerance and dyslipidemia), as well as the often associated liver steatosis. One way to tackle the obesity epidemic is to intervene early at the onset in childhood and teenage years - before cardio-metabolic complications have occurred. However, lifestyle programs targeting this age group had limited success in the current obesogenic environment. In particular, weight loss is a key factor in controlling all MS components, yet it is difficult to maintain over time.
Time restricted feeding (TRF) is an approach that emphasizes energy intake limited to certain windows of time within the 24-hour cycle without restrictions on calories or macronutrients. This has emerged as an appealing approach to reduce body weight while improving lipid profile and glucose metabolism. However, TRF has been mostly studied in animals and long-term prospective data on its efficacy and mechanisms in humans is lacking.
Prior to the intervention, the investigators will assess the eating patterns of participants with an innovative smartphone application ('app') which is less intrusive and more reliable than food diaries/questionnaires to assess eating behavior and patterns.
In this project, the investigators will assess eating patterns among teenagers and adults, and investigate whether a controlled TRF intervention leads to beneficial changes in MS components. Study Part 1 uses an epidemiological approach to establish baseline daily eating behavior, physical activity patterns and sleeping habits over 2 weeks (teenagers) and 4 weeks (adults) using the smartphone app. Those individuals meeting criteria for at least one component of MS and who have eaten for \>14 hours per 24-hour cycle will be recruited for Study Part 2. In Part 2, participants will be assigned to TRF or active control groups, and followed in this pragmatic randomized controlled trial for 6 weeks (teenagers) and 6 months (adults) to assess the change in their weight and MS components, as well as liver fat deposits. Study Part 3 will investigate the underlying mechanisms of improved metabolic profile with TRF.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 235
Not provided
Not provided
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Time restricted feeding Eating patterns For those in the intervention phase (Part 2) Regular dietary advices Eating patterns For those in the intervention phase (Part 2) Time restricted feeding Time restricted feeding For those in the intervention phase (Part 2) Regular dietary advices Regular dietary advices For those in the intervention phase (Part 2)
- Primary Outcome Measures
Name Time Method Eating duration From baseline visit to end of observation phase (Part 1: 4 weeks for adults, 2 weeks for teenagers) Duration from the first to last caloric intake over 24-hour cycle, collected via the smartphone app.
Note: Key inclusion criterion for the intervention phase (Part 2).Change of metabolic syndrome components From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers) Number of participants with changes in weight and/or lipid profile and/or glucose metabolism in the intervention phase (Part 2).
Note: Changes of the different components will be analyzed separately as secondary outcomes.
- Secondary Outcome Measures
Name Time Method Change in fraction of calories consumed after noon From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers) Estimation of caloric content from food pictures collected by the smartphone app
Adherence to TRF intervention From randomization visit to close-out visit (Part 2: 6 months for adults, 6 weeks for teenagers) After allocation to the TRF arm, assessment of the adherence to the intervention, as measured by eating duration from the first to last caloric intake over 24-hour cycle.
Weight change From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers) Part of the composite primary outcome in the intervention phase (Part 2)
Change in blood pressure From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers) Systolic and diastolic blood pressure
Change in hepatic steatosis / fibrosis score From randomization visit to close-out visit (Part 2: 6 months for adults, 6 weeks for teenagers) As measured by the Fibroscan device
Change in lipid profile From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers) Part of the composite primary outcome in the intervention phase (Part 2)
Change in glucose metabolism From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers) Part of the composite primary outcome in the intervention phase (Part 2)
Change in number of meals per day From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers) Temporal analysis of caloric intake events collected by the smartphone app
Change in meal intervals From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers) Temporal analysis of caloric intake events collected by the smartphone app
Change in fraction of calories consumed after 6pm From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers) Estimation of caloric content from food pictures collected by the smartphone app
Change in eating pattern difference between weekdays and weekends From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers) Indirect assessment of different lifestyle habits during weekdays and weekends
Trial Locations
- Locations (2)
Inselspital, Klinik für Allgemeine Innere Medizin
🇨ðŸ‡Bern, BE, Switzerland
University Hospital of Lausanne (CHUV)
🇨ðŸ‡Lausanne, Switzerland