The effect of sequence order of combined training (resistance and endurance) on the body performance of older wome
Not Applicable
- Conditions
- Relationship of sequence order of combined training (resistance and endurance) on strength, aerobic capacity and body composition in older women.Senility
- Registration Number
- IRCT2014111819995N1
- Lead Sponsor
- Shahrekord University
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Complete
- Sex
- Female
- Target Recruitment
- 60
Inclusion Criteria
female; 58 to 70 years; without experience of regular physical activity in one year before beginning of the study; the level of physical and mental health
Exclusion criteria: history of cardiovascular diseases; cancer; high blood pressure; diabetes; thyroid disease; addiction to any smoking, alcohol and narcotic substances; Hormonal disorders; kidney or liver disease; surgery any medical intervention affecting the experimental results
Exclusion Criteria
Not provided
Study & Design
- Study Type
- interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Maximum strength. Timepoint: Before and after 8 weeks of intervention. Method of measurement: By use 1 Repetition Maximum formul.;Maximal oxygen uptake. Timepoint: Before and after 8 weeks of intervention. Method of measurement: Modified Bruce treadmill test.;Body fat percent. Timepoint: Before and after 8 weeks of intervention. Method of measurement: Using calipers Base Line.;Weight. Timepoint: Before and after 8 weeks of intervention. Method of measurement: Weight meter Seca.;Height. Timepoint: Before and after 8 weeks of intervention. Method of measurement: Using a height gauge model Saros.;Body Mass Index (BMI). Timepoint: Before and after 8 weeks of intervention. Method of measurement: Weight divided by height squared.
- Secondary Outcome Measures
Name Time Method