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The effect of sequence order of combined training (resistance and endurance) on the body performance of older wome

Not Applicable
Conditions
Relationship of sequence order of combined training (resistance and endurance) on strength, aerobic capacity and body composition in older women.
Senility
Registration Number
IRCT2014111819995N1
Lead Sponsor
Shahrekord University
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Complete
Sex
Female
Target Recruitment
60
Inclusion Criteria

female; 58 to 70 years; without experience of regular physical activity in one year before beginning of the study; the level of physical and mental health
Exclusion criteria: history of cardiovascular diseases; cancer; high blood pressure; diabetes; thyroid disease; addiction to any smoking, alcohol and narcotic substances; Hormonal disorders; kidney or liver disease; surgery any medical intervention affecting the experimental results

Exclusion Criteria

Not provided

Study & Design

Study Type
interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Maximum strength. Timepoint: Before and after 8 weeks of intervention. Method of measurement: By use 1 Repetition Maximum formul.;Maximal oxygen uptake. Timepoint: Before and after 8 weeks of intervention. Method of measurement: Modified Bruce treadmill test.;Body fat percent. Timepoint: Before and after 8 weeks of intervention. Method of measurement: Using calipers Base Line.;Weight. Timepoint: Before and after 8 weeks of intervention. Method of measurement: Weight meter Seca.;Height. Timepoint: Before and after 8 weeks of intervention. Method of measurement: Using a height gauge model Saros.;Body Mass Index (BMI). Timepoint: Before and after 8 weeks of intervention. Method of measurement: Weight divided by height squared.
Secondary Outcome Measures
NameTimeMethod
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