Evaluation of the Sleep-relieving Effect of Banana Peel Extract
- Conditions
- Impaired Attention
- Interventions
- Dietary Supplement: PlaceboDietary Supplement: Banana peel extract
- Registration Number
- NCT05130359
- Lead Sponsor
- TCI Co., Ltd.
- Brief Summary
Banana peel has the potential to improve sleep quality. The purpose of this research is to test the effect of banana peel on improving sleep quality.
- Detailed Description
Insomnia is one of the most frequently complained sleep problems in sleep disorders, and in recent years has been regarded by the medical community as a disease that seriously affects people's lives and quality of life. The problem of perishable and perishable causes a great burden on the environment. However, banana peels actually contain many functional ingredients, such as dietary fiber, minerals, alkaloids, flavonoids, phenols, saponins, tannins and dopamine, etc. Banana peel contains more total phenols and total flavonoids than banana pulp. Studies have pointed out that banana peel extraction can inhibit the growth of fungi and bacteria. In addition, it also has antioxidant, anti-depressant, and diuretic functions. Banana peel can also improve the performance of tryptophan metabolism-related genes
Recruitment & Eligibility
- Status
- ACTIVE_NOT_RECRUITING
- Sex
- All
- Target Recruitment
- 56
1.20 to 65-year-old males or non-pregnant females who are willing to sign the subject's consent.
2.Pittsburgh Sleep Quality Index (PSQI) score> 5
- Taking sleeping pills and melatonin
- People suffering from mental illness
- Pregnant or breastfeeding women
- People who are known to be allergic to bananas
- Have heart-related diseases
- People with symptoms of sleep cessation
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Placebo Placebo consume 2 tablets per day for 4 weeks Banana peel extract Banana peel extract consume 2 tablets per day for 4 weeks
- Primary Outcome Measures
Name Time Method Sleep monitoring at 4 week after taking test sample Detect the electrical activity of the heart in the potential difference between two specific points on the body surface to reflect the state of sleep
Serotonin at 4 week after taking test sample Venous blood was sampled to measure concentrations of Serotonin
Melatonin at 4 week after taking test sample Collect saliva samples in the morning upon waking to measure melatonin concentration.
Sleeping quality at 4 week after taking test sample The Pittsburgh Sleep Quality Index (PSQI) will be utilized to assess sleeping quality. The minimum value is 0, the maximum value is 42. The higher the score, the worse the outcome.
Insomnia Severity at 4 week after taking test sample The Insomnia Severity Index (ISI) will be utilized to assess insomnia severity. The minimum value is 0, the maximum value is 28. The higher the score, the worse the outcome.
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
Taipei Medical University
🇨🇳Taipei, Taiwan