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Evaluation of the Sleep-relieving Effect of Banana Peel Extract

Not Applicable
Active, not recruiting
Conditions
Impaired Attention
Interventions
Dietary Supplement: Placebo
Dietary Supplement: Banana peel extract
Registration Number
NCT05130359
Lead Sponsor
TCI Co., Ltd.
Brief Summary

Banana peel has the potential to improve sleep quality. The purpose of this research is to test the effect of banana peel on improving sleep quality.

Detailed Description

Insomnia is one of the most frequently complained sleep problems in sleep disorders, and in recent years has been regarded by the medical community as a disease that seriously affects people's lives and quality of life. The problem of perishable and perishable causes a great burden on the environment. However, banana peels actually contain many functional ingredients, such as dietary fiber, minerals, alkaloids, flavonoids, phenols, saponins, tannins and dopamine, etc. Banana peel contains more total phenols and total flavonoids than banana pulp. Studies have pointed out that banana peel extraction can inhibit the growth of fungi and bacteria. In addition, it also has antioxidant, anti-depressant, and diuretic functions. Banana peel can also improve the performance of tryptophan metabolism-related genes

Recruitment & Eligibility

Status
ACTIVE_NOT_RECRUITING
Sex
All
Target Recruitment
56
Inclusion Criteria

1.20 to 65-year-old males or non-pregnant females who are willing to sign the subject's consent.

2.Pittsburgh Sleep Quality Index (PSQI) score> 5

Exclusion Criteria
  1. Taking sleeping pills and melatonin
  2. People suffering from mental illness
  3. Pregnant or breastfeeding women
  4. People who are known to be allergic to bananas
  5. Have heart-related diseases
  6. People with symptoms of sleep cessation

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
PlaceboPlaceboconsume 2 tablets per day for 4 weeks
Banana peel extractBanana peel extractconsume 2 tablets per day for 4 weeks
Primary Outcome Measures
NameTimeMethod
Sleep monitoringat 4 week after taking test sample

Detect the electrical activity of the heart in the potential difference between two specific points on the body surface to reflect the state of sleep

Serotoninat 4 week after taking test sample

Venous blood was sampled to measure concentrations of Serotonin

Melatoninat 4 week after taking test sample

Collect saliva samples in the morning upon waking to measure melatonin concentration.

Sleeping qualityat 4 week after taking test sample

The Pittsburgh Sleep Quality Index (PSQI) will be utilized to assess sleeping quality. The minimum value is 0, the maximum value is 42. The higher the score, the worse the outcome.

Insomnia Severityat 4 week after taking test sample

The Insomnia Severity Index (ISI) will be utilized to assess insomnia severity. The minimum value is 0, the maximum value is 28. The higher the score, the worse the outcome.

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Taipei Medical University

🇨🇳

Taipei, Taiwan

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