NCT04893772已完成不适用
Observational Study to Assess Associations Between Daily Meal Timings, Appetite, Mood and Weight Loss in Individuals Completing a Commercial Intermittent Fasting Programme
适应症
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 33
- 试验地点
- 1
- 主要终点
- Body weight in kg
研究概览
简要总结
Although individuals following commercial intermittent fasting programmes consume meal replacement products during fasting days, further behavioural variables such as time of food consumption, sleep quality and duration, appetite and mood may significantly impact weight loss and intervention success. This project aims to assess behavioural patterns (dietary intake, sleep, meal timing, physical activity), mood and appetite on both fasting and non-fasting days and to investigate whether these are associated with weight loss.
研究设计
- 研究类型
- Observational
- 观察模型
- Cohort
- 时间视角
- Prospective
入排标准
- 年龄范围
- 18 Years 至 —（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Those responding to adverts on the LighterLife Fast Challenge social media channels will be asked if they would like to participate
排除标准
- •Those without access to a smart phone or laptop will not be eligible to take part in the study due to the need to report variables daily
结局指标
主要结局
Body weight in kg
时间窗: Change in body weight up to 12 weeks
Weighed at home
次要结局
- How much do you think you can eat?(Daily from day 1 up to 12 weeks)
- Dietary intake (macronutrients and energy)(Non-fasting days: Weeks 1, 2, 3, 4, 8 and 12)
- Meal timings(Before weight loss programme (day 0))
- Would you like to eat something sweet?(Daily from day 1 up to 12 weeks)
- Alcohol use(Before weight loss programme (day 0))
- How hungry do you feel?(Daily from day 1 up to 12 weeks)
- Sleep duration(Daily from day 1 up to 12 weeks)
- How full do you feel?(Daily from day 1 up to 12 weeks)
- Mindfulness - I was doing something automatically without being aware of what I was doing(Weekly from week 1 up to 12 weeks)
- Mindfulness - I was rushing through something without really being attentive to it.(Weekly from week 1 up to 12 weeks)
- Height(Before weight loss programme (day 0))
- Would you like to eat something savoury?(Daily from day 1 up to 12 weeks)
- Mindfulness - I was finding to difficult to stay focused on what I was doing(Weekly from week 1 up to 12 weeks)
- Sleep quality(Daily from day 1 up to 12 weeks)
- Physical activity(Daily from day 1 up to 12 weeks)
- How satisfied do you feel?(Daily from day 1 up to 12 weeks)
- Would you like to eat something salty?(Daily from day 1 up to 12 weeks)
- Would you like to eat something fatty?(Daily from day 1 up to 12 weeks)
- Overall my mood is (very unpleasant to very pleasant)(Daily from day 1 up to 12 weeks)
- Mindfulness - I was doing something without paying attention(Weekly from week 1 up to 12 weeks)
- Mindfulness - I was preoccupied with the future or the past(Weekly from week 1 up to 12 weeks)
- Diet quality(Non-fasting days: Weeks 1, 2, 3, 4, 8 and 12)
- Meal replacement product choice(Fasting days: Weeks 1, 2, 3, 4, 8 and 12)
- Meal replacement product timings(Fasting days: Weeks 1, 2, 3, 4, 8 and 12)
研究者
研究点 (1)
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