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A study to see the effect of Bhramari Pranayam(Yogic Breathing Technique)in the management of stress in working women.

Phase 2
Completed
Registration Number
CTRI/2023/04/051650
Lead Sponsor
idhi khindri
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
Not specified
Target Recruitment
69
Inclusion Criteria

1.WOMEN WORKING FOR MINIMUM 8 HOURS IN CONTINUATION PER DAY.

2.SUBJECTS WITH SCORE 27-40 ON PERCEIVED STRESS SCALE.

Exclusion Criteria

1.KNOWN CASES OF SEVERE PSYCHOLOGICAL DISORDERS.

2.KNOWN CASES OF SEVERE SYSTEMIC DISORDERS.

3.PATIENTS CONTRA-INDICATED FOR BHRAMARI PRANAYAM SUCH AS KNOWN CASES OF SEVERE CARDIO VASCULAR DISEASES,EAR INFECTION ETC.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Bhramari pranyaam is effective in the management of stress.Timepoint: Outcome will be assessed after 3 weeks
Secondary Outcome Measures
NameTimeMethod
Measurement of the levels of stress and stress score in working women with the help of Perceived Stress Scale.Timepoint: Outcome will be assessed after 3 weeks
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