Running Retraining to Minimize Braking Forces
- Conditions
- Athletic Injuries
- Registration Number
- NCT03302975
- Lead Sponsor
- University of British Columbia
- Brief Summary
The proposed research study aims to investigate whether a gait modification training program to decrease peak braking forces during the stance phase of running will result in a reduction in impact loading and the incidence of running-related injuries among recreational distance runners.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Female
- Target Recruitment
- 16
- Ability to commit to a 15-week half-marathon training program
- Have been running for at least 3 months prior to study commencement
- Have participated in 2 or less half-marathons previously
- Ability to run on a treadmill unaided
- Ability to travel to testing facility for running analysis pre- and post-training program as well as for gait retraining sessions
- Ability to understand written and spoken English
- Meet the screening requirements (display less than -0.27BW mean peak braking force at baseline/screening assessment)
- Any lower extremity pathology in the previous 3 months or currently have pain in their lower back or lower extremities while running
- Have undergone hip, knee, or ankle joint surgery
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- SINGLE_GROUP
- Primary Outcome Measures
Name Time Method Peak Braking Force 15 weeks The peak horizontal force applied in the posterior direction during the stance phase of running
- Secondary Outcome Measures
Name Time Method Step Length 15 weeks The average step length
Average Vertical Loading Rate 15 weeks The average vertical loading rate during stance phase
Related Research Topics
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Trial Locations
- Locations (1)
Fortius Sport & Health
🇨🇦Burnaby, British Columbia, Canada
Fortius Sport & Health🇨🇦Burnaby, British Columbia, Canada