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EXERCISES FOR IMPROVING LEG MUSCLE FLEXIBILITY

Not Applicable
Completed
Conditions
Health Condition 1: M628- Other specified disorders of muscle
Registration Number
CTRI/2022/11/047623
Lead Sponsor
DVVPFs College of Physiotherapy
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
Not specified
Target Recruitment
54
Inclusion Criteria

1 Bilateral Hamstring tightness: Sit and reach test value = 26

cm

2 No participation in systematic and specific strength and

flexibility training program since 6 months

Exclusion Criteria

1. Low back pain since last 6 months

2. History of hamstring injury in the past 6 months

3. History of neurological disease or peripheral neuropathy

involving lower limb

4. History of orthopedic disorder affecting lower limb (e.g.

femoral fracture, meniscal injury, etc.)

5. Cardiovascular disorders

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
1 Sit and Reach Test <br/ ><br>2 Single Hop for Distance Test <br/ ><br>3 Pelvic Tilt AnglesTimepoint: Pre, after 2 weeks of intervention and after 1 week for follow-up
Secondary Outcome Measures
NameTimeMethod
ILTimepoint: NI
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