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The Effects of an Integrated Mindfulness-based Tai Chi Chuan Program on Sleep Disturbance Among Community-dwelling Elderly People

Not Applicable
Recruiting
Conditions
Sleep
Tai Chi Chuan
Elderly
Mindfulness
Registration Number
NCT05396092
Lead Sponsor
The Hong Kong Polytechnic University
Brief Summary

The trial aims to evaluate the effects of an integrated form of mindfulness-based Tai Chi Chuan (MBTCC) program and the underlying mechanisms of the beneficial effects on sleep disturbance over 12-month follow-up in community-dwelling elderly people.

Detailed Description

Not available

Recruitment & Eligibility

Status
RECRUITING
Sex
All
Target Recruitment
256
Inclusion Criteria

Not provided

Exclusion Criteria

Not provided

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
the Insomnia Severity Indexone year after T2 (T4)

This is a seven-item self-report questionnaire. A higher score represents greater insomnia severity.

Secondary Outcome Measures
NameTimeMethod
the Multidimensional Assessment of Interoceptive Awareness scaleone year after T2 (T4)

The scale consists of 32 items and comprises eight subscales. A higher score indicates higher levels of interoceptive awareness.

Wrist ActiGraph GT9X (ActiGraph, Pensacola, USA)one year after T2 (T4)

Participants will be asked to put on this ActiGraph GT9X (like a watch) on the wrist of the non-dominant hand for one week. Wrist ActiGraph GT9X is used to assess the average total sleep time (hours) per night.

Trial Locations

Locations (1)

Hong Kong Polytechnic University

🇭🇰

Kowloon, Hong Kong

Hong Kong Polytechnic University
🇭🇰Kowloon, Hong Kong
Shu-Mei Wang, PhD
Contact
852-27664197
shumei.wang@polyu.edu.hk

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