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Black Walnuts and Health

Not Applicable
Completed
Conditions
Healthy
Interventions
Other: Black walnut
Other: Control
Other: English walnut
Registration Number
NCT04849949
Lead Sponsor
University of Georgia
Brief Summary

Walnuts are a nutrient dense food, but most health research is on English walnuts (EW). Black walnuts (BW) contain a different antioxidant and fatty acid profile, and more protein, compared to EW. The purpose of the study was to compare postprandial responses following the consumption of 3 breakfast meals containing either butter (control), BW, or EW.

Detailed Description

This study was a randomized, double-blind control trial consisting of 3 study visits for 3 different treatments. The treatments were high-fat breakfast muffins containing either butter (control), black walnuts, or English walnuts. The investigators recruited healthy, normal-weight adults between the ages of 15 and 45y. Study visits were completed in a random order with at least 72 hours between each visit. Anthropometrics, questionnaires, and fasting and postprandial blood samples were collected at each visit.

Hypothesis: The walnut-containing meals would mitigate post-meal increases in glucose, insulin, triglycerides (TG), and lipid peroxidation while improving all measures of subjective appetite and TAC compared to the traditional meal without nuts.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
34
Inclusion Criteria
  • Healthy adult men and women
  • Normal-weight (body mass index = 18-24.9kg/m2)
Exclusion Criteria
  • Allergies to test meal ingredients (gluten, eggs, or nuts)
  • Medication/supplement usage
  • Chronic disease
  • Pregnancy or plans to become pregnant
  • Special diets
  • Tobacco use

Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
Black walnutBlack walnutParticipants in this group received a muffin in which part of the butter was substituted out for black walnuts.
ControlControlParticipants in this group received a traditional muffin with butter as the predominant source of fat.
English WalnutEnglish walnutParticipants in this group received a muffin in which part of the butter was substituted out for English walnuts.
Primary Outcome Measures
NameTimeMethod
Change in triglycerides (TG) and glucose responsesChange from baseline to 3 hours postprandially

TG (mg/dL) and glucose (mg/dL)

Change in total antioxidant capacityChange from baseline to 3 hours postprandially

Total antioxidant capacity (uM trolox equivalents) measured via Oxygen Radical Absorbance Capacity (ORAC) assay.

Change in lipid peroxidationChange from baseline to 3 hours postprandially

Malondialdehyde (MDA) (uM) measured via Thiobarbituric acid reactive substances (TBARS) assay

Change in insulinChange from baseline to 3 hours postprandially

Insulin (uU/mL)

Secondary Outcome Measures
NameTimeMethod
Change in angiopoietin-like proteins-3 (ANGPTL3) and -4 (ANGPTL4) responsesChange from baseline to 3 hours postprandially

ANGPTL3 (pg/mL) and ANGPTL4 (pg/mL)

Change in hunger and satiety responsesChange from baseline to 3 hours postprandially

Hunger, fullness, prospective consumption, and desire to eat measured via a Visual Analog Scale (VAS) (mm). The range of scores on the continuous VAS is 0-100 mm. Zero represents no hunger, fullness, prospective consumption, and desire to eat, while 100 represents the greatest feeling of these outcomes.

Trial Locations

Locations (1)

University of Georgia - Department of Foods and Nutrition & Department of Food Science and Technology

🇺🇸

Athens, Georgia, United States

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