Mindfulness for Focus, Creativity and WellbeingThe 10-Week Mindfulness Project
Not Applicable
- Registration Number
- CTRI/2022/03/040758
- Lead Sponsor
- ICMR
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Open to Recruitment
- Sex
- Not specified
- Target Recruitment
- 0
Inclusion Criteria
No regular mindfulness practice, Not undergoing any treatment for a psychological condition, age 18-30, enrolled in a college program, consents to participate in the study
Exclusion Criteria
Regular mindfulness practice, undergoing any treatment for a psychological condition, age <18- >30, does not provide consent to participate in the study
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Results of WEMBS, GAD-7, FFM of the three groups will be compared before and after the 10-week intervention. <br/ ><br>Timepoint: Results of WEMBS, GAD-7, FFM of the three groups will be compared before and after the 10-week intervention. <br/ ><br>
- Secondary Outcome Measures
Name Time Method A sub-analysis will be done on the impact of the intervention on students with moderate to severe anxiety at baseline. In addition, the level of sustained engagement will be compared in the guided intervention with live sessions versus the guided without live sessions groups. <br/ ><br>Timepoint: Baseline and 10 weeks