Effects of exercise intervention at workplace on mental and physical health
Not Applicable
- Conditions
- none
- Registration Number
- JPRN-UMIN000036875
- Lead Sponsor
- Research Center of Health Physical Fitness and Sports
- Brief Summary
In comparisons with Pre, irritability and total of work-related stress scores both significantly decreased at Post. Furthermore, changes in total physical activity between Pre and Post negatively correlated with changes in physical complaint scores. At Follow-up, body fat percentage also significantly decreased compared with Pre. The present results suggest that exercise interventions in the workplace relieve work-related stress and decrease body fat percentage.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Complete: follow-up complete
- Sex
- All
- Target Recruitment
- 36
Inclusion Criteria
Not provided
Exclusion Criteria
People who are prohibited from exercising by doctor and cannot clear the PAR-Q (Physical Activity Readiness Questionnaire).
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method
- Secondary Outcome Measures
Name Time Method