JPRN-UMIN000036875已完成未知
Effects of exercise intervention at workplace on mental and physical health - Effects of exercise intervention at workplace on mental and physical health
Research Center of Health Physical Fitness and Sports0 个研究点目标入组 36 人开始时间: 2019年5月28日最近更新:
试验速览
- 阶段
- 未知
- 状态
- 已完成
- 发起方
- 入组人数
- 36
研究概览
简要总结
In comparisons with Pre, irritability and total of work-related stress scores both significantly decreased at Post. Furthermore, changes in total physical activity between Pre and Post negatively correlated with changes in physical complaint scores. At Follow-up, body fat percentage also significantly decreased compared with Pre. The present results suggest that exercise interventions in the workplace relieve work-related stress and decrease body fat percentage.
研究设计
- 研究类型
- Interventional
入排标准
- 年龄范围
- 22years-old 至 65years-old（—）
- 性别
- All
入选标准
- 未提供
排除标准
- •People who are prohibited from exercising by doctor and cannot clear the PAR-Q (Physical Activity Readiness Questionnaire).
研究者
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