Comparing Effect of Short Sleep Duration on Weight Loss of Overweight and Obese Women Attending a Weight Loss Program
Not Applicable
Completed
- Conditions
- OverweightObesity
- Interventions
- Other: Diet
- Registration Number
- NCT03120260
- Lead Sponsor
- Novindiet Clinic
- Brief Summary
The purpose of the present study is to evaluate the effect of sleep duration on weight loss of obese and overweight adult when they are in a weight loss plan (NovinDiet Protocol). The investigators aim is to compare the effects of short term sleep duration with normal sleep duration with respect to body weight (and abdominal adiposity).
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Female
- Target Recruitment
- 50
Inclusion Criteria
- Must be female
- Must have < 7 hour sleep per night
- Must be 18-45 years of age.
- Must have Body mass index (BMI) between 27-35 kg/ m².
- Must be able to have moderate exercise.
- Must be interested to have weight loss.
Exclusion Criteria
- Participating in a research project involving weight loss or physical activity in the previous six months.
- Pregnancy or lactation during the previous 6 months, or planned pregnancy in the next six months.
- Taking medication that could affect metabolism or change body weight.
- Report heart problems, chest pain, and cancer within the last five years.
- Smoking
- Menopause
- Diagnosis of any chronic disease such as fatty liver, cancer, chemo/radio therapy, heart disease, immune compromised conditions, abnormal thyroid hormone level.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Normal Sleep Diet Diet+ have 7-8 hour sleep at night (NS) Short Sleep Diet Diet+ have 5 hour sleep at night (SS)
- Primary Outcome Measures
Name Time Method weight loss 12 Weeks kg
- Secondary Outcome Measures
Name Time Method lipid profiles 12 Weeks mmol/l
Fasting plasma glucose level 12 Weeks mmol/l
Body mass index reduction 12 Weeks kg/m2
Insulin resistance (HOMA) 12 Weeks score
liver enzymes (SGOT, SGPT) 12 Weeks U/l
Trial Locations
- Locations (1)
NovinDiet Clinic
🇮🇷Tehran, Iran, Islamic Republic of