CTRI/2020/05/025162
Other
未知
Effect of alternate nostril breathing and guided meditation practice on sleep quality, psychological distress and coping skills of healthcare workers during COVID-19 pandemic
Overview
- Phase
- 未知
- Intervention
- Not specified
- Conditions
- Not specified
- Sponsor
- Jawaharlal Institute of Postgraduate Medical Education and Research
- Enrollment
- 14
- Status
- Other
- Last Updated
- 4 years ago
Overview
Brief Summary
No summary available.
Investigators
Eligibility Criteria
Inclusion Criteria
- •1\. Healthcare workers (doctors or nursing staff) of JIPMER, Pondicherry
- •2\. Age between 18 to 60 years
Exclusion Criteria
- •1\. Those who are regular practitioners of pranayama or meditation, defined as practicing any method of pranayama or meditation or both for at least 50% of days in the last 1 month period
- •2\. Those who are having symptoms of moderate or severe Influenza\-Like Illness at present
- •3\. Those who are already diagnosed to have COVID infection
- •4\. Those who have pre\-existing severe mental illnesses such as Bipolar disorder or schizophrenia
- •5\. Participants who have been diagnosed to have tuberculosis, Chronic Obstructive Pulmonary Disease, Chronic sinusitis 6\. Severe sleep problems defined as less than 3 hours of sleep everyday for the preceding 7 days 7\. Those whose spouse is also participating, either one will be recruited for the study by random selection.
Outcomes
Primary Outcomes
Not specified
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