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EFFECTS OF HIGH INTENSITY THERABAND EXERCISE AND CORE STABILITY EXERCISE IN LONG JUMP ATHLETES- A RANDOMISED CONTROLLED TRIALS

Phase 1
Completed
Conditions
Long Jump Atheletes Players
Registration Number
CTRI/2024/02/063078
Lead Sponsor
RANJITH KUMAR M
Brief Summary

The subject will be recruited on the basis of inclusion criteria via a google form, the one’s who are recruited will be tested for their horizontal jump test , vertical jump test, Trunk and lateral flexor endurance test scores. Then participants will be given to theraband exercise and core stability exercise for intervention group and next to the general jumping exercise given to the control group. This will be for 3 days per week for 4 weeks. After the intervention completes post outcome measure will be assessed.

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
All
Target Recruitment
32
Inclusion Criteria
  • Age group of 18-25 years.
  • Minimum of 2 years of long jump experience.
  • Who has participated in a intercollegiate level event in the past 1 year.
  • Willingness to participate in the study.
Exclusion Criteria
  • Will be Excluded if they had a lower-extremity injury or surgery within the past 6 months.
  • Has any neurological, musculoskeletal or cardiorespiratory impairment.
  • Diagnosed with vestibular disorders and/or visual disorders.
  • • Has a current illness / unresolved condition.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
horizontal jump testhorizontal jump test | Vertical jump test | Trunk flexor endurance test | lateral flexor endurance test
Vertical jump testhorizontal jump test | Vertical jump test | Trunk flexor endurance test | lateral flexor endurance test
Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

KAHER Institute Of Physiotherapy

🇮🇳

Belgaum, KARNATAKA, India

KAHER Institute Of Physiotherapy
🇮🇳Belgaum, KARNATAKA, India
Dr RANJITH KUMAR M
Principal investigator
9538299363
rajithraj1997@gmail.com

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