EFFECT OF HIGH INTENSITY THERABAND EXERCISE AND CORE STABILITY EXERCISE IN LONG JUMP ATHLETES
试验速览
- 阶段
- 1 期
- 状态
- 已完成
- 发起方
- 入组人数
- 32
- 试验地点
- 1
- 主要终点
- horizontal jump test
研究概览
简要总结
The subject will be recruited on the basis of inclusion criteria via a google form, the one’s who are recruited will be tested for their horizontal jump test , vertical jump test, Trunk and lateral flexor endurance test scores. Then participants will be given to theraband exercise and core stability exercise for intervention group and next to the general jumping exercise given to the control group. This will be for 3 days per week for 4 weeks. After the intervention completes post outcome measure will be assessed.
研究设计
- 研究类型
- Interventional
- 分配方式
- Adaptive randomization, such as minimization
- 盲法
- Participant Blinded
入排标准
- 年龄范围
- 19.00 Year(s) 至 25.00 Year(s)（—）
- 性别
- All
入选标准
- •Age group of 18-25 years.
- •Minimum of 2 years of long jump experience.
- •Who has participated in a intercollegiate level event in the past 1 year.
- •Willingness to participate in the study.
排除标准
- •Will be Excluded if they had a lower-extremity injury or surgery within the past 6 months.
- •Has any neurological, musculoskeletal or cardiorespiratory impairment.
- •Diagnosed with vestibular disorders and/or visual disorders.
- •â€¢ Has a current illness / unresolved condition.
结局指标
主要结局
horizontal jump test
时间窗: horizontal jump test | Vertical jump test | Trunk flexor endurance test | lateral flexor endurance test
Vertical jump test
时间窗: horizontal jump test | Vertical jump test | Trunk flexor endurance test | lateral flexor endurance test
次要结局
未报告次要终点