NCT03443050
Completed
Not Applicable
Training on Unstable Surfaces and Effects on the Balance of Healthy Young People, a Randomized Clinical Trial
ConditionsHealthy
Overview
- Phase
- Not Applicable
- Intervention
- Not specified
- Conditions
- Healthy
- Sponsor
- University of Valencia
- Enrollment
- 48
- Locations
- 1
- Primary Endpoint
- Y-balance test
- Status
- Completed
- Last Updated
- 7 years ago
Overview
Brief Summary
The objective of this study is to determine the effects on balance and postural control produced by the implementation of a training program that includes work with unstable surfaces in its methods. It also seeks to quantify to what extent the benefits exceed those achieved with a training of similar characteristics, but implemented on a stable surface. An intensive program is proposed, whose target population is young adults.
Investigators
Jose María Blasco Igual
Principal Investigator
University of Valencia
Eligibility Criteria
Inclusion Criteria
- •Healthy young adults aged between 18 and 30
Exclusion Criteria
- •Professional athlete
- •Musculoskeletal injury in the last 12 months (i.e. sprain, bone fracture)
- •Known balance disorders including vertigo, central or vestibular limitations
Outcomes
Primary Outcomes
Y-balance test
Time Frame: change from baseline to end of intervention (4weeks)
Dynamic balance. The maximum length in cm achieved for each leg in the anterior, posterior-lateral and medial-lateral positions will be recorded.
Secondary Outcomes
- Posturography (1)(change from baseline to end of intervention (4weeks))
- Emery test(change from baseline to end of intervention (4weeks))
- Functional reach(change from baseline to end of intervention (4weeks))
- Posturography (2)(change from baseline to end of intervention (4weeks))
Study Sites (1)
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