Training on Unstable Surfaces and Effects on the Balance of Healthy Young People, a Randomized Clinical Trial
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 48
- 试验地点
- 2
- 主要终点
- Y-balance test
研究概览
简要总结
The objective of this study is to determine the effects on balance and postural control produced by the implementation of a training program that includes work with unstable surfaces in its methods. It also seeks to quantify to what extent the benefits exceed those achieved with a training of similar characteristics, but implemented on a stable surface. An intensive program is proposed, whose target population is young adults.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Other
- 盲法
- Single (Outcomes Assessor)
入排标准
- 年龄范围
- 18 Years 至 30 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Healthy young adults aged between 18 and 30
排除标准
- •Professional athlete
- •Musculoskeletal injury in the last 12 months (i.e. sprain, bone fracture)
- •Known balance disorders including vertigo, central or vestibular limitations
研究组 & 干预措施
Experimental
Balance training on unstable surfaces
干预措施: Unstable (Other)
Control
Balance training on stable surface
干预措施: Stable (Other)
结局指标
主要结局
Y-balance test
时间窗: change from baseline to end of intervention (4weeks)
Dynamic balance. The maximum length in cm achieved for each leg in the anterior, posterior-lateral and medial-lateral positions will be recorded.
次要结局
- Posturography (1)(change from baseline to end of intervention (4weeks))
- Emery test(change from baseline to end of intervention (4weeks))
- Functional reach(change from baseline to end of intervention (4weeks))
- Posturography (2)(change from baseline to end of intervention (4weeks))
研究者
Jose María Blasco Igual
Principal Investigator
University of Valencia