Education and Fitness: EDUFIT Study
- Conditions
- Physical FitnessBody CompositionLipid Metabolism
- Interventions
- Behavioral: Physical activity program
- Registration Number
- NCT01098968
- Lead Sponsor
- Universidad de Granada
- Brief Summary
EDUFIT is a group-Randomized Controlled Trial specifically designed to enhance physical fitness and other health-related factors in a school setting in adolescents.
- Detailed Description
Physical fitness is a powerful marker of cardiovascular health already at early stages in life. To promote physical fitness enhancement from the school is therefore needed and this is the main aim of the EDUFIT study (EDUcation for FITness).
The participants were randomly allocated to control group (CG), experimental group 1 (EG1) and experimental group 2 (EG2). The CG received 2 physical education sessions/week, the EG1 received 4 physical education sessions/week (volume increased) and the EG2 received 4 physical education sessions/week of high intensity (volume+intensity increased). Several health-related parameters were assessed before and after a 16-weeks intervention: physical fitness (primary outcome), body composition (secondary), and lipid-metabolic profile, ventilatory parameters, blood pressure, and cognitive and academic performance (tertiary outcomes).
The hypothesis of the EDUFIT project was that to double the number of physical education classes will improve physical fitness in adolescents. The confirmation of the hypothesis could have important public health implications.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 70
- Adolescents enrolled in the Spanish Educational System, free of any muscle-skeletal problem not allowing take part in Physical Education lessons or fitness testing.
- Clinical diagnosis of diabetes
- Pregnancy
- Drugs/alcohol abuse
- In general, any chronic disease that does not permit the person to perform exercise and physical education lessons.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description PE Volume Physical activity program 4 Physical Education sessions/week (increased volume) PE Volume + Intensity Physical activity program 4 Physical Education sessions/week of high intensity (increased volume and intensity)
- Primary Outcome Measures
Name Time Method Health-related physical fitness 4 months Cardiorespiratory fitness; musculoskeletal fitness; motor fitness.
- Secondary Outcome Measures
Name Time Method Cardiovascular disease risk factors 4 months Body composition; lipid-metabolic profile; blood pressure; ventilatory parameters.
Trial Locations
- Locations (2)
IES Alcántara (Consejería de Educación, Formación y Empleo de la Región de Murcia)
🇪🇸Alcantarilla, Murcia, Spain
University of Granada
🇪🇸Granada, Spain