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Education and Fitness: EDUFIT Study

Not Applicable
Completed
Conditions
Physical Fitness
Body Composition
Lipid Metabolism
Interventions
Behavioral: Physical activity program
Registration Number
NCT01098968
Lead Sponsor
Universidad de Granada
Brief Summary

EDUFIT is a group-Randomized Controlled Trial specifically designed to enhance physical fitness and other health-related factors in a school setting in adolescents.

Detailed Description

Physical fitness is a powerful marker of cardiovascular health already at early stages in life. To promote physical fitness enhancement from the school is therefore needed and this is the main aim of the EDUFIT study (EDUcation for FITness).

The participants were randomly allocated to control group (CG), experimental group 1 (EG1) and experimental group 2 (EG2). The CG received 2 physical education sessions/week, the EG1 received 4 physical education sessions/week (volume increased) and the EG2 received 4 physical education sessions/week of high intensity (volume+intensity increased). Several health-related parameters were assessed before and after a 16-weeks intervention: physical fitness (primary outcome), body composition (secondary), and lipid-metabolic profile, ventilatory parameters, blood pressure, and cognitive and academic performance (tertiary outcomes).

The hypothesis of the EDUFIT project was that to double the number of physical education classes will improve physical fitness in adolescents. The confirmation of the hypothesis could have important public health implications.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
70
Inclusion Criteria
  • Adolescents enrolled in the Spanish Educational System, free of any muscle-skeletal problem not allowing take part in Physical Education lessons or fitness testing.
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Exclusion Criteria
  • Clinical diagnosis of diabetes
  • Pregnancy
  • Drugs/alcohol abuse
  • In general, any chronic disease that does not permit the person to perform exercise and physical education lessons.
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Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
PE VolumePhysical activity program4 Physical Education sessions/week (increased volume)
PE Volume + IntensityPhysical activity program4 Physical Education sessions/week of high intensity (increased volume and intensity)
Primary Outcome Measures
NameTimeMethod
Health-related physical fitness4 months

Cardiorespiratory fitness; musculoskeletal fitness; motor fitness.

Secondary Outcome Measures
NameTimeMethod
Cardiovascular disease risk factors4 months

Body composition; lipid-metabolic profile; blood pressure; ventilatory parameters.

Trial Locations

Locations (2)

IES Alcántara (Consejería de Educación, Formación y Empleo de la Región de Murcia)

🇪🇸

Alcantarilla, Murcia, Spain

University of Granada

🇪🇸

Granada, Spain

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