Effects Of Isometric Muscle Training On Shoulder Pain, Function And Performance In Bowlers
试验速览
- 阶段
- 不适用
- 状态
- 招募中
- 入组人数
- 36
- 试验地点
- 1
- 主要终点
- Disability of Arm Hand and Shoulder (DASH)
研究概览
简要总结
Goal of this clinical trial is to determine whether Isometric muscle training decrease pain improve function and enhance performance.
Does Isometric exercise improve pain function and performance in bowlers? Researcher will compare the Isometric muscle training with Traditional therapy to examine that isometric exercise work on pain function and performance.
Participants will receive isometric exercises for three days in week and will be followed up after two weeks total four weeks of trial(experimental group).
Participants will receive traditional physical therapy treatment three days of week and followed up after two weeks total four weeks of trail (contril group)
详细描述
This research is critical for addressing a common health concern and providing evidence-based recommendations for a potentially effective and accessible intervention that can significantly enhance the quality of life and performance of individuals dealing with shoulder pain. Thesis will benefit the bowlers by increasing their performance by enhancing accuracy, speed and consistency and over all shoulder health. Because shoulder discomfort is so common and has such a detrimental influence on everyday activities and performance, research on how isometric muscle training affects shoulder pain, function, and performance is crucial. In a variety of settings, isometric training has demonstrated promise in enhancing musculoskeletal function and pain management; however, its precise influence on shoulder-related problems is yet unknown.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Double (Participant, Investigator)
入排标准
- 年龄范围
- 18 Years 至 30 Years（Adult）
- 性别
- Male
- 接受健康志愿者
- 否
入选标准
- •Active Male Bowlers
- •Age 18 - 30
- •Pain that affects performance. Any level of pain that significantly affects a bowler's performance, accuracy, or consistency.
- •Pain with psychological impact. Pain that causes emotional distress, anxiety, or frustration.
- •Rotator Cuff pain.
- •Weekly 6 to 8 hour training
排除标准
- •Other than bowlers
研究组 & 干预措施
Effects Of Isometric Muscle Training On Shoulder Pain, Function And Performance In Bowlers
The Isometric Exercise Program which comprises targeted exercises for declining pain, improving function and performance, exercises were focused only on shoulder flexion, extension, abduction, adduction, internal rotation and external rotation. Exercises were performed via Thera Bands, free weights and resistance. Each repetition was of 10 to 15 seconds and 10 to 15 number of repetition total of three sets according to FITT formula. Under the supervision of a therapist, these exercises were performed three times each week. Every training session lasts 35 to 40 minutes, with a 5-minute warm-up and a 5-minute cool-down in between. Instruction in the correct form and technique was provided to participants throughout the intervention, and their development was closely evaluated to guarantee safety and effectiveness. Total duration of 35 to 40-minute session three sessions per week total four weeks of intervention, reading will be taken on baseline and after 2nd week and 4th week.
干预措施: Isometric Exercises (Diagnostic Test)
Control Group
(control group) in this group participants will receive Traditional Physical therapy
结局指标
主要结局
Disability of Arm Hand and Shoulder (DASH)
时间窗: 4th weeks
The DASH questionnaire consists of 30 questions concerning upper limb function and symptoms. Patients figure out their ability to carry out each activity or the degree of their symptoms on a scale from 1 (no difficulty or no symptoms) to 5 (unable to perform the activity or vigorous symptoms). The results are then transformed into a standardized score, ranging from 0 to 100, with higher scores indicating more disabilities
次要结局
- Bowling Accuracy Test(4th week)
- Visual Analogue Scale VAS(4th week)
- Bowling Speed Test(4th week)
- Manual Muscle Testing(4th week)