Comparing impact of effect of aerobic and anaerobic exercise on Quality of sleep and psychological factors

Not Applicable

• Conditions: Condition 1: Sleep quality disorders. Condition 2: Depression, Anxiety, Stress. Condition 3: happiness.; Disorders of initiating and maintaining sleep; adjustment disorders; Mood [affective] disorders; f30, f31,

• Registration Number: IRCT2017011526858N5
• Lead Sponsor: Islamic Azad University Kerman Branch

Brief Summary

Not available

Detailed Description

Not available

Study Timeline

• Results First Posted: 1900-01-01
• Last Update Posted: 22 February 2018

Recruitment & Eligibility

• Status: Complete
• Sex: Male
• Target Recruitment: 90

Inclusion Criteria

not use of doping; not having a history of regular or professional activity in a sport field; not having a specific disease; no use of specific drugs, and no use of any tobacco. Exclusion criteria: lack of student’s regular attendance at exercise sessions; exercise intolerance

Exclusion Criteria

Not provided

Study & Design

• Study Type: interventional
• Study Design: Not specified

Primary Outcome Measures

Name	Time	Method
Happiness. Timepoint: Before and after intervention. Method of measurement: Oxford happiness questionnaire.;Depression. Timepoint: Before and after intervention. Method of measurement: DASS-21.;Anxiety. Timepoint: Before and after intervention. Method of measurement: DASS-21.;Stress. Timepoint: Before and after intervention. Method of measurement: DASS-21.;Sleep quality. Timepoint: Before and after intervention. Method of measurement: Pittsburgh Sleep Quality Index.