Effects of a Squatting With Hip Adduction in Patients With Patellofemoral Pain Syndrome
- Conditions
- PFPS
- Registration Number
- NCT06681961
- Lead Sponsor
- China Medical University Hospital
- Brief Summary
An imbalance in the activation and onset time of the vastus medialis oblique (VMO) and vastus lateralis (VL) muscles may be one of the primary causes of PFPS. Several studies have discussed various exercise methods believed to selectively contract the (VMO) muscle for treating patellofemoral pain syndrome. VMO activity is higher during static closed-chain tasks combined with hip adduction, indicating that performing hip adduction exercises may selectively strengthen the VMO muscle.
- Detailed Description
Patellofemoral pain syndrome (PFPS) poses challenges in motor control and pain management, especially regarding balanced muscle activation of the vastus medialis oblique (VMO) and vastus lateralis (VL). This study introduces a home-based PFPS rehabilitation approach involving a squat exercise program with hip adduction, examining its effects on motor control and clinical outcomes. Thirty PFPS participants were randomly assigned to conventional squatting (SQU) or squatting with hip adduction (SQU-HA) groups. Participants performed exercises five days a week for 8 weeks, with pre- and post-assessments capturing clinical measures and motor control indicators using electromyography (EMG). This home-based program, integrating hip adduction into squats, enhances motor control, reduces knee stress, and improves daily function, ensuring continued care post-pandemic.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 30
- Age 20-50 years.
- Pain around the patella at least two of the following activities¬-standing up after prolonged sitting, going up and down the stairs, running, jumping, squatting, kneeling, and high-angle knee flexion for a long time.
- Knee joint pain for ≥3 months.
- Pain level of ≥ 30 mm on a 100-mm visual analog scale (VAS).
- Had a history of patellar subluxation, dislocation, or knee surgery.
- Had central or peripheral neurological pathology.
- Had an obvious knee joint deformity or lower extremity malalignment.
- Experienced severe knee joint pain (VAS) score > 80 mm), or received nonsteroidal anti-inflammatory drugs, injections, or physical therapy within the past 3 months.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Primary Outcome Measures
Name Time Method VMO/VL ratio pre-intervention and after 8-week intervention represents the amplitude ratio of VMO relative to VL.
Onset time (unit: msec) pre-intervention and after 8-week intervention at 200 ms before the beginning of the trial, as the baseline, the onset of EMG activation was identified as the point at which the EMG amplitude was more than three standard deviations from the baseline level for at least 25 ms.
VMO - VL (unit: msec) pre-intervention and after 8-week intervention represented the onset time differences of VMO relative to VL, with a positive (negative) value indicating a delayed (early) onset time of VMO relative to VL.
Q angle (unit: degree) pre-intervention and after 8-week intervention The angle was calculated with the intersection formed by two lines crossing the center of the patella. The first line went from the ASIS to the center of the patella and the second from the anterior tuberosity of the tibia to the center of the patella.
The visual analogue scale (VAS) (unit: mm) pre-intervention and after 8-week intervention VAS was used to assess pain severity. The participants were asked to mark their pain levels on a 100-mm ruler (ranging from 0 = "no pain" to 100 = "unbearable pain") before and after the exercise program.
patellofemoral pain severity scale (PSS) (unit: score) pre-intervention and after 8-week intervention PSS was used to measure PFPS associated with functional activities over the past week. The scale comprises 10 items, including climbing/descending stairs, squatting, walking, jogging, running/sprinting, participating in a sport, sitting with knees bent (for 20 min), kneeling, resting, and following an activity. The maximum score was 100 points. The participants rated their pain on a 100-mm VAS, ranging from 0 = "no pain" to 100 = "unbearable pain".
Amplitudes of muscle activation (unit: %MVC) pre-intervention and after 8-week intervention represented the mean RMSs for each muscle which was normalized by the maximal voluntary contractions (MVC).
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
China Medical University
🇨🇳Taichung, Taiwan
China Medical University🇨🇳Taichung, Taiwan