Exercise and Low Back Pain
- Conditions
- Healthy Volunteers With and Without Chronic Low Back Pain
- Interventions
- Behavioral: Exercise
- Registration Number
- NCT02029131
- Lead Sponsor
- Hannover Medical School
- Brief Summary
Evaluation of the effectiveness of an individually educated exercise program for the lower back at home in employees over a period of 20 weeks.
We hypothesize that regular exercise for the lower back results in greater improvements of low back strengths compared to controls.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 226
- men and women
- age between 18 and 67 years
- beeing currently involved in an exercise program for the lower back
- known drug or alcohol abuse
- any disease that excludes the participation in an exercise program
- clinical relevant acute or chronic infections
- pregnant women
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Exercise Exercise -
- Primary Outcome Measures
Name Time Method Back strength (kg) At baseline and after 20 weeks Assessed with the back-check 607 (Dr. WOLFF Sports and Prevention)
- Secondary Outcome Measures
Name Time Method Strenght at lateral flexion of the trunk (kg) At baseline and after 20 weeks Assessed with the back-check 607 (Dr. WOLFF Sports and Prevention)
Oswestry Low Back Pain Disability Score At baseline and after 20 weeks Assessed with the Oswestry Low Back Pain Disability questionaire
Pain (scale) At baseline and after 20 weeks Assessed with the visual analog scale
Quality of life (score) At baseline and after 20 weeks Assessed with the short form 36 questionaire
Work ability index (score) At baseline and afetr 20 weeks Assessed with the WAI questionaire
Physical activity (score) At baseline and after 20 weeks Assessed with the "Freiburger activity questionaire"
Fat mass and fat-free mass (kg) At baseline and after 20 weeks Assessed with Bio Impedance Analysis
sick days (numbers) At baseline and after 20 weeks sick days at work will be assessed for the 20 weeks of the active intervention and the whole year the intervention is conducted
Trial Locations
- Locations (1)
Hannover Medical School
🇩🇪Hannover, Lower Saxony, Germany