MedPath

Exercise and Low Back Pain

Not Applicable
Completed
Conditions
Healthy Volunteers With and Without Chronic Low Back Pain
Interventions
Behavioral: Exercise
Registration Number
NCT02029131
Lead Sponsor
Hannover Medical School
Brief Summary

Evaluation of the effectiveness of an individually educated exercise program for the lower back at home in employees over a period of 20 weeks.

We hypothesize that regular exercise for the lower back results in greater improvements of low back strengths compared to controls.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
226
Inclusion Criteria
  • men and women
  • age between 18 and 67 years
Exclusion Criteria
  • beeing currently involved in an exercise program for the lower back
  • known drug or alcohol abuse
  • any disease that excludes the participation in an exercise program
  • clinical relevant acute or chronic infections
  • pregnant women

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
ExerciseExercise-
Primary Outcome Measures
NameTimeMethod
Back strength (kg)At baseline and after 20 weeks

Assessed with the back-check 607 (Dr. WOLFF Sports and Prevention)

Secondary Outcome Measures
NameTimeMethod
Strenght at lateral flexion of the trunk (kg)At baseline and after 20 weeks

Assessed with the back-check 607 (Dr. WOLFF Sports and Prevention)

Oswestry Low Back Pain Disability ScoreAt baseline and after 20 weeks

Assessed with the Oswestry Low Back Pain Disability questionaire

Pain (scale)At baseline and after 20 weeks

Assessed with the visual analog scale

Quality of life (score)At baseline and after 20 weeks

Assessed with the short form 36 questionaire

Work ability index (score)At baseline and afetr 20 weeks

Assessed with the WAI questionaire

Physical activity (score)At baseline and after 20 weeks

Assessed with the "Freiburger activity questionaire"

Fat mass and fat-free mass (kg)At baseline and after 20 weeks

Assessed with Bio Impedance Analysis

sick days (numbers)At baseline and after 20 weeks

sick days at work will be assessed for the 20 weeks of the active intervention and the whole year the intervention is conducted

Trial Locations

Locations (1)

Hannover Medical School

🇩🇪

Hannover, Lower Saxony, Germany

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