Effect of Dynamic Neuromuscular Stabilization and Scapular Stabilization Exercises in individuals with chronic non specific neck pain with scapular dyskinesia A comparative study

Neck pain is a common musculoskeletal disorder that significantly affects quality of life and work productivity, with a high prevalence among adults. Recent studies highlight a close relationship between the cervical spine and scapular region, where dysfunction in one can influence the other. Dynamic Neuromuscular Stabilization (DNS), rooted in developmental kinesiology, promotes coordinated movement and postural control by activating deep stabilizing muscles, improving joint alignment and overall biomechanical function. Research has shown that DNS enhances muscle activation, reduces abnormal scapular motion, and improves coordination in individuals with chronic nonspecific neck pain and scapular dyskinesia. Scapular dyskinesis is commonly assessed using the Lateral Scapular Slide Test (LSST), which detects abnormalities such as winging or altered rhythm. Impaired proprioception and neuromuscular control further compromise scapular stability, contributing to pain, dysfunction, and a higher risk of injury. This study aims to provide a comparative analysis of these interventions to enhance understanding and determine the more effective treatment approach for patients with scapular dyskinesia associated with chronic nonspecific neck pain,

Keywords. Dynamic Neuromuscular Stabilization, Scapular Stabilization Exercises, Scapular Dyskinesia, Chronic Non Specific Neck Pain.