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Effects of a physical conditioning program in the aquatic environment on health indicators in the elderly.

Not Applicable
Completed
Conditions
Mental health
fat mass
blood pressure
functional autonomy
physical inactivity
Musculoskeletal - Normal musculoskeletal and cartilage development and function
Cardiovascular - Hypertension
Mental Health - Depression
Registration Number
ACTRN12622000591752
Lead Sponsor
Alejandro Martínez Rodriguez
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
Female
Target Recruitment
40
Inclusion Criteria

To be over 60 years old; not to have undergone surgery in the last year; not to present musculoskeletal, neurological or orthopedic diseases that could affect the ability to perform the tests; to be able to walk independently without orthopedic assistance; and not to have previously performed any of the tests included in the study.

Exclusion Criteria

To be a man, women under 60 years of age, women dieting at the time of the study with a nutritionist or doing physical activity outside the study.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Autonomy assesed by Autonomy-Supportive Coaching Questionnaire (ASCQ)[Baseline and after 14 weeks of intervention. ];Physical activity assessed by International physical activity questionnaire (IPAQ)[Baseline and after 14 weeks of intervention. ];Autonomy assesed by Basic Psychological Needs in Exercise Scale (BPNES) [Baseline and after 14 weeks of intervention. ]
Secondary Outcome Measures
NameTimeMethod
Enjoyment, using the Intrinsic Motivation Inventory scale.[Baseline and after 14 weeks of intervention. ];Eating habits assessed with a short questionnaire of 14 items, validated for the Spanish population and used by the Mediterranean Diet (MD) Prevention group (Predimed). The name of the questionnaire is Predimed. [Baseline and after 14 weeks of intervention. ];Body composition measured by Anthropometry; skin folds, perimeters and diameters. Body perimeters were measured with an anthropometric tape. A pachymeter was used for the diameters. For the folds a plicometer was used. [Baseline and after 14 weeks of intervention. ]
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