Effects of a physical conditioning program in the aquatic environment on health indicators in the elderly.
Not Applicable
Completed
- Conditions
- Mental healthfat massblood pressurefunctional autonomyphysical inactivityMusculoskeletal - Normal musculoskeletal and cartilage development and functionCardiovascular - HypertensionMental Health - Depression
- Registration Number
- ACTRN12622000591752
- Lead Sponsor
- Alejandro Martínez Rodriguez
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Completed
- Sex
- Female
- Target Recruitment
- 40
Inclusion Criteria
To be over 60 years old; not to have undergone surgery in the last year; not to present musculoskeletal, neurological or orthopedic diseases that could affect the ability to perform the tests; to be able to walk independently without orthopedic assistance; and not to have previously performed any of the tests included in the study.
Exclusion Criteria
To be a man, women under 60 years of age, women dieting at the time of the study with a nutritionist or doing physical activity outside the study.
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Autonomy assesed by Autonomy-Supportive Coaching Questionnaire (ASCQ)[Baseline and after 14 weeks of intervention. ];Physical activity assessed by International physical activity questionnaire (IPAQ)[Baseline and after 14 weeks of intervention. ];Autonomy assesed by Basic Psychological Needs in Exercise Scale (BPNES) [Baseline and after 14 weeks of intervention. ]
- Secondary Outcome Measures
Name Time Method Enjoyment, using the Intrinsic Motivation Inventory scale.[Baseline and after 14 weeks of intervention. ];Eating habits assessed with a short questionnaire of 14 items, validated for the Spanish population and used by the Mediterranean Diet (MD) Prevention group (Predimed). The name of the questionnaire is Predimed. [Baseline and after 14 weeks of intervention. ];Body composition measured by Anthropometry; skin folds, perimeters and diameters. Body perimeters were measured with an anthropometric tape. A pachymeter was used for the diameters. For the folds a plicometer was used. [Baseline and after 14 weeks of intervention. ]