A study of the effects of sleep behavioral therapy for social jetlag using a remote support system
- Conditions
- sleep disturbance
- Registration Number
- JPRN-UMIN000042634
- Lead Sponsor
- Kyoto University Health Service
- Brief Summary
Of 54 students, 26 were assigned to an intervention group and 28 to a control group. The difference in the mean change in social jetlag (SJL) between the two groups (n??=??26, n??=??27) at two weeks was statistically significant (27.7 min, P??=??0.048). The scores for the Epworth Sleepiness Scale (ESS), Patient Health Questionnaire-9 (PHQ-9), and sleep quiz were improved in the intervention group relative to the control group.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Complete: follow-up complete
- Sex
- All
- Target Recruitment
- 54
Not provided
1. Shift Workers 2. Those who will be in significant time differences, such as overseas travel, during the study period 3. Patient Health Questionnaire-9 (PHQ-9), Q9 "Thoughts that you would be better off dead or of hurting yourself in some way" is More than half the days in the past two weeks, or the total score is 10 or more 4. Those who has a treatment in psychiatry 5. Taking antidepressant medication 6. Those who the researcher think it is inappropriate to enter study
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Change of SJL after 2 weeks intervention
- Secondary Outcome Measures
Name Time Method