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Clinical Trials/ACTRN12621001514897
ACTRN12621001514897
Recruiting
未知

The Impact of a High Intensity Acute Exercise intervention on sleep and cognition in older adults experiencing poor sleep.

Murdoch University0 sites30 target enrollmentNovember 5, 2021
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Overview

Phase
未知
Intervention
Not specified
Conditions
Not specified
Sponsor
Murdoch University
Enrollment
30
Status
Recruiting
Last Updated
4 years ago
OverviewInvestigatorsEligibility CriteriaOutcomesSimilar Trials

Overview

Brief Summary

No summary available.

Registry
who.int
Start Date
November 5, 2021
End Date
TBD
Last Updated
4 years ago
Study Type
Interventional
Sex
All

Investigators

Eligibility Criteria

Inclusion Criteria

  • •Cognitively healthy older adults aged 60\-80, defined as 'poor sleepers' based on scores from the Pittsburgh Sleep Quality Index. Individuals who are physically active (150 minutes of moderate intensity exercise per week), but not currently engaged in high intensity exercise.

Exclusion Criteria

  • •Dementia or cognitive decline
  • •Uncontrolled depression
  • •Uncontrolled Sleep Apnoea
  • •Uncontrolled hypertension
  • •Stent or pacemaker
  • •History of severe neurological conditions
  • •Cancer in last 2 years
  • •Insulin dependent diabetes
  • •Alcohol: \>14 / \>28 units per week

Outcomes

Primary Outcomes

Not specified

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