Additional Effects of Quranic Listening Meditation in Combination With High Intensity Interval Training on Cardiovascular Fitness and Mental Health in Obese Adults
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 52
- 试验地点
- 1
- 主要终点
- 6 Min walk test (Distance in meters)
研究概览
简要总结
To determine the additional effects of Quranic listening meditation, in combination with High-Intensity Interval Training on cardiovascular fitness and mental health in obese adults.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Other
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 45 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Obese adults (BMI ≥ 30)
- •Age range: 18-45 years
- •No previous experience with Quranic listening meditation since last 4 weeks.
- •No contraindications for engaging in high-intensity physical activity
- •Able to attend regular sessions at clinic and follow the study protocol.
- •Willingness to undergo pre and post-assessments for cardiovascular fitness and mental health measures.
排除标准
- •Individuals with a history of the medical condition being studied
- •Those who are currently taking medication that may affect the study
- •Participants with a history of mental health disorders
- •Individuals who are pregnant or breastfeeding
- •Those who have previously participated in a similar study
- •Participants with a history of substance abuse or addiction
结局指标
主要结局
6 Min walk test (Distance in meters)
时间窗: 6 week
Changes from the baseline, Body Mass Index can be define as statistical index utilizing an individual\'s height and weight to give an estimation of muscle versus fat in female and male of all ages. It is determined by taking an individual weight in kilograms, separated by their height in meters squared, or BMI = weight (in kg)/height (in m square).
Change in blood lipid profile
时间窗: 6 week
Change in plasma total cholesterol, high density lipoproteins cholesterol (HDL), and low density lipoproteins cholesterol (LDL) after each treatment.
Modified BORG Scale
时间窗: 6 week
The Modified Borg Dyspnea Scale is numerical rating scale ranging from 0 to 10 and is used to measure dyspnea that patient report during sub-maximal exercise and is regularly administered during six-minute walk test. Changes from the baseline will be measured
Body Mas Index
时间窗: 6 week
Changes from the baseline, Body Mass Index can be define as statistical index utilizing an individuals height and weight to give an estimation of muscle versus fat in female and male of all ages. It is determined by taking an individual weight in kilograms, separated by their height in meters squared, or BMI = weight (in kg)/height (in m square).
Heart Rate recovery
时间窗: 6 week
Heart rate recovery (HRR) is a measurement of how quickly your heart can settle back into its normal state following a workout. It is the variation in heart rate between the time when you are exercising and when you stop.
Depression Anxiety and Stress Scale
时间窗: 6 week
Depression Anxiety and Stress Scale DASS (-42), The 42-item DASS-42 self-report scale was designed to measure the negative emotional states of stress, anxiety, and depression. As part of the larger process of clinical assessment, the DASS's main value in a clinical environment is to identify the location of emotional disturbance. The DASS's primary purpose is to evaluate the severity of the main symptoms of stress, anxiety, and depression.
Systolic and diastolic blood pressure
时间窗: 6 week
Changes from the Baseline, Systolic Blood pressure (SBP) and Diastolic Blood Pressure (DBP) will be measured through sphygmomanometer
Peak VO2 with formula
时间窗: 6 week
A generalized equation can be used to determined peak VO2 (Peak rate of oxygen consumption). The generalized equation can be used to accurately estimate mean peak VO2 from mean 6 MWD, among groups of patients with diverse diseases without the need for cardiopulmonary exercise testing. The equation is: Mean peak VO2(ml/kg/mins) = 4.948 + 0.023\*Mean 6 MWD (meter) Changes From the Baseline will be measured
次要结局
未报告次要终点