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Comparison of Concentric-eccentric Exercises in Patellofemoral Pain Syndrome

Not Applicable
Recruiting
Conditions
Patellofemoral Pain
Patello Femoral Syndrome
Knee Pain Chronic
Interventions
Other: concentric exercises
Other: eccentric exercises
Registration Number
NCT06197958
Lead Sponsor
Riphah International University
Brief Summary

Patellofemoral pain syndrome is due to dysfunctional dynamic knee valgus resulting from decrease in strength of hip abductors or abnormal rear-foot eversion with pes pronatus valgus. It is also associated with vastus medialis/vastus lateralis disbalance, hamstring tightness or iliotibial tract tightness.

Detailed Description

Patellofemoral pain syndrome is due to dysfunctional dynamic knee valgus resulting from decrease in strength of hip abductors or abnormal rear-foot eversion with pes pronatus valgus. It is also associated with vastus medialis/vastus lateralis disbalance, hamstring tightness or iliotibial tract tightness. The pain is felt around or behind the patella. The causes are multifactorial. A decline in ability to perform physical activity is seen. The aim of this study will be to compare the effects of concentric and eccentric exercises on pain, strength and ROM in patellofemoral pain syndrome.A randomized clinical trial will be performed at Barki Advance Physiotherapy Center Multan through convenience sampling technique on 24 patients which will be allocated through random sampling through sealed opaque enveloped into group A and group B. Group A will receive eccentric exercises like walking down stairs, lowering a weight during shoulder press, the downward motion of squatting, the downward motion of a push-up, lowering the body during a crunch, lowering the body during a pull-up 3 sets with 10 RM (repetition maximum) for six week training. The group B will receive concentric exercises like walking upstairs, pushing up in a bench press, the beginning portion of a deadlift when you lift the barbell off the ground, sitting up in a sit up, pushing up from a lowered push-up and standing up in a back squat 3 sets with 10 RM. Screening tools include patellar grind test with positive Clark's sign and VAS (visual analogue scale) for pain rating. Outcomes will be measured through knee resisted test and MMT grading for knee extensor/flexor strength and goniometer for ROM. Data will be analyzed using SPSS software version 25. After assessing normality, it will be decided either parametric or non parametric test will be used within a group or between two groups. Effectiveness of concentric and eccentric exercises will be analyzed by comparison in individuals with patellofemoral pain syndrome.

Recruitment & Eligibility

Status
RECRUITING
Sex
All
Target Recruitment
24
Inclusion Criteria
  • Players between the age 18 to 36 years.
  • Both male and female gender.
  • Patients who have Patellar grind test positive.
  • The presence of retropatellar or peripatellar pain.
  • Reproduction of retropatellar or peripatellar pain with squatting, stair climbing, prolonged sitting, or other functional activities loading the PFJ in a flexed position.
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Exclusion Criteria
  • Individuals with a history of recent trauma or surgery of lower limb (16), administration of steroid injection in the past 6 months.
  • Recent administration of platelet-rich plasma containing growth factors, diagnosis of rheumatoid arthritis, myositis ossificans, diagnosis of other muscular disorder.
  • Patients who had taken physical therapy of any sort in the past six months will be excluded from the study.
  • Furthermore, individuals with any history of occupation-related pain will be ruled out
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Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
concentric exercisesconcentric exercisesGroup B: Group B will receive 3 sets of concentric exercises with 10 RM in six sessions
eccentric exerciseseccentric exercisesGroup A: Group A will receive 3 sets of eccentric exercises with 10 RM (repetition maximum) in six sessions.
Primary Outcome Measures
NameTimeMethod
range of motionpre and 6 weeks post interventional

ROM is measured by goniometer

knee extensor/flexor strengthpre and 6 weeks post interventional

knee extensor/flexor strength is measured by knee resisted test and MMT grading

patellofemoral painpre and 6 weeks post interventional

pain is measured by VAS (Visual Analogue Scale)

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

barki advance physiotherapy center Multan

🇵🇰

Multān, Punjab, Pakistan

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